Jump to: navigation, search

Dushanbe dating guide advises how to pick up Tajik girls and how to hookup with local women in Dushanbe. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Tajik women, where to find sex and how to get laid in Dushanbe, Tajikistan.

Dushanbe city view

Dushanbe is the capital city of Tajikistan. This city has lush and green paradisaical views, with snow-covered mountains that can be evidently spotted from the valleys. Dushanbe is a beautiful city that is based around parks, fountains and vast lakes. Pristine waters and gorgeous hilltops are primarily what makes this city mesmerizing, and worth traveling to. Dushanbe is not a mainstream city; however, it is one that steals the hearts of many tourists all over the world. The capital city of Tajikistan has a population of over seven million people. This city receives over five million tourists on a yearly basis.

Dushanbe Top 10 Overview:

Chance of picking up girls: 3 / 5

Picking up at daytime: 2.5 / 5

Picking up at nighttime: 3 / 5

Looks of girls: 3.5 / 5

Attitude of girls: 3 / 5

Nightlife in general: 3 / 5

Locals' English level: 2 / 5

Moving around the city: 3 / 5

Budget per day: US$30- $250

Accommodation: US$11 - $170

Girls in Dushanbe

The beauty of the city of Dushanbe is indescribable. The city not only is filled with Tajik females but also foreign women. Although the ratio of foreign women to local women is lower, you will be able to meet several foreigners if you look into the right places. Tajikistan is a country with numerous possibilities for tourism, work, and study. Foreigners are attracted towards this capital city due to its breathtaking scenic views, unique lifestyle and hospitality. The people in Tajikistan are highly friendly and hospitable. When you visit this capital city, you will feel far from a stranger. The warm gestures of the local people will make you feel like one of their own. Tajik people are very polite, and one of the kindest people you will come across. They love to welcome foreigners into their lives and let them be a part of their routines.

Although Tajik people are very open-minded, 98% of the Tajik population is Sunni Muslims. This means that they are keen followers of their religions and practice their beliefs rigorously. They also like to follow their traditions and include them in every aspect of their lives. This denotes that the people in Dushanbe are fond of leading reserved lives. The societies and families have a strong bond and closeness with each other. The females in Dushanbe play strong familial and societal roles and have an image to portray. In Muslim societies, a female is expected to behave in a way that is morally right. According to the society, females should not take part in acts that lower their respect in the eyes of people. These acts can include being overly flirtatious with men, being sexually active, drinking, clubbing and such. If a female engages in such acts, she could be confronted by her family or society, which can be quite demeaning for her. They are told to keep their opinions and views to themselves that makes them non-expressive with other people.

Even though Dushanbe is a Muslim city, there are many things that differ from other Muslim countries in the world. Firstly, the culture is not as strict and harsh on females. The females in the capital city of Dushanbe have a good amount of freedom when it comes to daily routines, dressing, and expressiveness. The females lead a normal life, where they are allowed to communicate with people and hang out, as they will. Majority of the females are fond of being independent to a certain extent, where they pursue their studies and career and are highly interactive. Tajik females tend to be extroverts, and love to socialize with different people. Many females in this city are now working and leading stable lifestyles. This especially applies to the younger generations that are becoming more westernized and have an open-minded approach to life.

Tajik females typically have very feminine personalities and are submissive towards men. Their mysterious aura and nature allures many foreign men and sparks their interest in them. It is difficult for a Tajik woman to get into a relationship with, or marry a foreigner, as their religion and culture does not permit it. However, there are some open-minded females in the city who do not mind being close to a foreigner. Majority of Tajik females live in patriarchal households. They are conditioned to believe that marriage is a crucial aspect of their lives, and they like to marry young around 20-25 years of age. Tajik females are discouraged from engaging in sexual acts, as they are made to believe that their bodies are sacred, and should be reserved for their husbands. This is primarily why they refrain from getting too close with other men or displaying their sexual desires.

When it comes to dating, the girls expect guys to approach them first. You cannot wait for them to approach you, as this will result in mere confusion and loss of opportunity. They are not very forward with men until they have established trust in them, which can take time. Tajik girls appreciate men who are straightforward about their feelings. They highly love a confident man who can swoon them with his charisma. The country has a literacy rate of 99% and Tajik females are quite smart. They are good at assessing a man’s body language and can tell whether he is genuinely interested in them, or is just trying to take advantage of them. They do not appreciate if a man approaches them with sexual intent, and are likely to be highly offended.

If you are approaching a local woman, try to refrain from telling her your sexual desires or interest during the first meeting, as this will result in the women finding you as someone with poor morals. The culture in Dushanbe is very different from that of western cultures, and men do not approach women upfront in this country. Even if a man tries to gain interest of a woman, he must be very respectful towards her and make sure to not act in an immoral manner.

Tajik girls are also very close to their families. If the female you want to date is from a liberal background and her family permits her to date, it is highly likely that you will be meeting with her family as well. Families are very protective of their girls, and like to get to know the guy whom she is dating. This is because they want to make sure the guy their daughter dates is highly worthy, and is capable of keeping her happy. Tajik girls are well-pampered by their families and they expect you to take care of her in the same manner. When you meet them, it is all about creating the best first impression by ensuring to use your charisma and confidence here. The families generally like men who are well-mannered, chivalrous, and respectful towards their daughters.

Tajik girls in Dushanbe
RatingLooks Looks of girls: 3.5 / 5

The women in the city of Dushanbe have diversified features, which is primarily due to their mixed ethnic backgrounds. The average height of a typical Tajik female is about five feet and six inches. You will find females in all shapes and sizes in this city. The females typically have petite and toned bodies and like to take care of their figures. You will seldom spot obese females in this city, as they like to maintain good diets and mostly consume homemade food. The females tend to have dark and medium colored hair, with fair skin and brown eyes. Some of the females also have European looking features. They have voluptuous figures with shapely breasts and bottoms. Most females in Tajikistan are dressed modestly and seldom wear revealing clothing.

RatingAttitude Attitude of girls: 3 / 5

Tajik females generally have congenial personalities and are welcoming towards strangers. They are some of the kindest and most well-mannered females you will meet. It is not hard to fall for a Tajik girl due to her bedazzling beauty and femininity. However, it requires a lot of effort to win over a Tajik female. They are females with strong personalities and are very intellectual. Dushanbe females can be very bold if they are faced with something they do not appreciate, or if someone is over-flirtatious with them. If they do not have any interest in you, they will simply tell you to your face. Some females who come from strict backgrounds might also choose to disregard your effort, as they do not want to be judged by society.

Where to Get Sex Now

It is easy to get sex online in Dushanbe. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

Picking up girls in this city can be challenging, especially for a tourist. As a foreigner in Dushanbe, you have medium chances of picking up a girl as it depends on various factors. Females are generally interested in a foreign man due to their diversified personalities and charisma. Tajik men are often quite traditional-minded, which is why the liberal girls like to date men that have an open-minded and laid back approach to life. There are few things they notice in a man that include:

  • Looks
  • Confidence
  • Respectfulness
  • Wealth

Firstly, a Tajik woman notices the way a man presents himself. When planning to pick up girls in this city, you should prioritize your looks and make sure that you look presentable. They will notice someone who is dressed up nicely and looks distinct from the crowd. This means that you can go all formal, as most females cannot resist a man dressed up in a sexy suit. If you want to wear something casual, make sure that it looks eye-catching. Also, remember to wear something that is appropriate, e.g. do not try to be shirtless in public, or wear something that makes you seem desperate for attention.

Moreover, females like to be approached by men first and this will affirm to the girl that you are confident. Females in this city are highly romantic and they love when a man is expressive about his feelings in a respectful manner. The girls will be highly intrigued by a man who tries to gain their attention by sending flowers or gifts or even complimenting her. A top tip for you is to learn a few ways to compliment in their national languages, Tajik, Persian or Russian, as this will make her swoon easily. Females like it when a foreign man takes interest in their culture or language as it shows them that you are genuinely interested.

Thirdly, they prefer to be with men that are respectful towards them. A Tajik girl will never date a man that is obnoxious, rude or disrespectful in any way. If you treat them well, it will show them that you care about their feelings and emotions. This will also be an aspect that their families will appreciate. To show a female that you respect her, make sure to not attempt to be sexual with her during the first meeting. Doing simple things like pulling out the chair for her, or holding the door open for her, will show her that you are chivalrous.

Lastly, if you are someone wealthy, you are likely to attract many females in this city. As aforementioned, the females are highly pampered by their families and they like to date men who will spoil them in the same manner.

By keeping the above-mentioned factors in mind, you will have good chances of picking up a girl in this city. You can also approach foreign females by visiting the areas that are popular among tourists. You have better chances of getting laid with a foreign female in this city as they are more open-minded than the local females. This is especially true for females from Caucasian and African backgrounds. You might also have to put in minimal effort to impress such a female, as these ladies are also looking for a travel companion in the city. We have listed out many tips and tricks for you to find the sexiest and most liberal females in the city, who will drive you wild.

RatingPickup Chance of picking up: 3 / 5

You have average chances of picking up girls in this city, as Dushanbe is primarily a Muslim city. The females in this city are not very open to the idea of dating or getting laid with a stranger, and it can take quite a lot of effort to gain their interest. It is all about having a strong pick-up strategy in this city that can heighten your chances of taking a girl to bed. By taking into account the aforementioned factors, the rating is hereby justified.

Tips for Daytime

The city of Dushanbe has a very busy life during the daytime. Females are mostly preoccupied with their daytime routines. They have very active roles to play and are responsible for looking after their study, work and families. During the daytime, it is all about creating the right strategy to approach girls. The most effective tip is to dress up nicely and display your charisma. Be very respectful when speaking to females. The best time to approach the females in this city is during the afternoon, when they are free from their educational institutes or workplaces.

RatingDaytime Chance of picking up at daytime: 2.5 / 5

Long story short, it is possible to pick up girls in the daytime, but the chances are average, as most girls will be busy.

Best Places to Meet Girls

The following bars are the most recommended places for meeting girls:

  • Tapioca Club
  • Abstract Club
  • Café Dona
  • Merve Cafe
  • Segafredo Zanetti cafe Dushanbe
Error creating thumbnail:
Segafredo Zanetti cafe, Dushanbe

In the aforementioned bars, you will meet open-minded local females and tourists that are highly open towards foreigners.

Moreover, these malls also have a high amount of traffic:

  • Ashan City
  • Munisa Mall
  • Sadbarg Trade Centre
  • ZUM shopping centre, Dushanbe
ZUM shopping centre, Dushanbe

Tips for Nighttime

There are good opportunities to pick up females in this city during the nighttime. As the daytime is quite busy, people like to relax and kick back during the night. The city is filled with local bars, nightclubs, and pubs where people like to hangout. You will see many youngsters in the streets during the night, who will be having fun with their friends or partners. The city is also filled with party freaks, including females, who occupy the local clubs at night. Many females in this city also like to shop during the night time or simply hang out at the local cafés.

RatingNighttime Chance of hooking up at nighttime: 3 / 5

During the nighttime, you have good chances of finding females to hook up within the city of Dushanbe. There are many open-minded females who like to stay out and party and meet new people. There is also a high number of prostitutes whom you can pick up. Females are typically looking forward to connecting with different men during their nighttime routines. Many females seek romantic and sexual partners, and it will be much easier for you to gain their attention.

Best Nightclubs to Meet Girls

The most crowded and lively nightclubs to meet sexy girls are:

  • LOFT
  • Royal Club
  • Manhattan Club
RatingLooks Nightlife in general: 3 / 5

Nightlife in this city is quite good. There are a number of youngsters in this city, who like to stay out during the night time and party. The city has renowned clubs and pubs where people like to spend their nights. The daytime in this city is quite busy, and people like to kick back after the sun goes down. There is local and international booze available. With authentic liquor, sexy females and vivacious nightclubs, you can look forward to having great nighttime fun during your stay in this city.

Mature Ladies and Cougars

When you are staying in the city of Dushanbe, you will not come across many females in the city above 30 that will be unmarried. This is because marrying is a crucial part of the Tajik traditions and culture, and most females prefer to get married young. When approaching a mature woman in this city, you must be extra careful, as it is highly likely that they will be committed. Often, the spouses do not appreciate if you hit on their wives. If you want to hook up with a mature lady, you must go after the ladies that are divorced, single or widowed.


When visiting Dushanbe, dating can be a fun and interesting experience. AdultFriendFinder.com, lets you meet local members in Dushanbe and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

Dating is not a complicated thing in this city. The real hassle is the chase. This is the time period where you are trying to gain the attention of the females and make them interested in you. Once she becomes comfortable with you, you will discover a different side to the girl. Tajik females are quite sweet and caring, and very laid back when it comes to dating. You will not have to put in as much effort to keep them interested, as long as you are communicating well and making her feel special. They appreciate little romantic acts like surprise dates, flowers, and gifts. Keep showering your date with compliments, and make her feel good about herself.

Relationships and Love

Thousands of single women in Dushanbe are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Dushanbe

Online Dating

Online dating is a highly reliable way of finding girls to pick up in this city. It is not very common in this city to find people to date through online dating platforms. However, there are some open-minded local females and tourists in this city who like to use the following apps to find men they can hook up with:

  • Tinder: A commonly used app worldwide, Tinder is a dating platform that provides access to singles within the vicinity.
  • Badoo: If you like social networking, and finding romantic interests through that, this is the app for you! You can easily make friends on this app with mutual interests, and meet sexy singles in your area.

By using online dating platforms, you will save a lot of time and hassle of picking up girls. It will allow you to communicate with females, and earn their trust. Once they seem comfortable, you can ask them to meet you.

Live Cam Dating

Are you looking for virtual satisfaction in Dushanbe? Chat with live web camera models and find the best girl for your needs. There are thousands of girls online 24/7 waiting for you: Live Cam Girls

What Kind of Guys Have the Best Chances

In Dushanbe, females primarily notice the physical aspects of a person, as that is what catches their eye first. When you are trying to pick up females in this city, you must remember that they like when a guy has an excellent dressing sense. If you smell good, the females will be highly pleased by you. Make sure to wear a decent suit, and nice cologne when approaching girls. Furthermore, be a gentleman and display your confident personality to win their hearts. Tajik females also like to feel special and will appreciate it if a guy treats them like they are important.

Risks while Gaming

There are a couple of risks in this city that might arise while gaming. As it is an Islamic city, the females are generally not in favor of having sexual intercourse with strangers. If you approach them in such a manner that displays your sexual desires, the females will be offended. As prostitution is legal in this city. You might come across females who want to have sex with you and allure you. However, they may just be after your money and could take advantage of you without your knowledge. Furthermore, there is also the risk of catching HIV as it is 3.5% prevalent in sex workers. There are also language barriers in this city as not many females know how to speak English well. Learning a few words of Tajik, Persian or Russian might be of great help during your stay when picking up girls. Moreover, be careful of street theft and con artists, as people can take advantage of your lack of local language.

How to Get Laid as Soon as Possible

As mentioned earlier, the city of Dushanbe is a Muslim city where the people lead reserved lives. Most people are not very open when it comes to romantic or sexual activities. The culture is quite different in this city as compared to the rest of the world, and females in this city are not fond of having sexual intercourse with strangers. You must be very careful when approaching females in this city. In Dushanbe, you cannot just walk up to a girl and express that you wish to have sex with her. This is considered immoral and offensive. When trying to gain the interest of a local girl, you might have to put in a lot of effort to steal her attention.

A quick way to get laid for you in this city is to approach sex workers, as prostitution is legal in this country. There are over fourteen thousand prostitutes, and you will easily be able to find them in the nightclubs, bars, brothels, or online apps.

Gold Diggers and Sugar Babies

Dushanbe is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Dushanbe is SecretBenefits.


Looking for a new bondage partner while traveling? ALT.com is a community of like-minded people with members around the globe. Our members are interested in submissive sex, power exchange, locating persons for new slave roles, erotic BDSM, bondage & fetish sex, as well as live sex dates. Find thousands of play partners for whatever your fetish may be; bondage, foot, cockold, spankings, role-play, electric or water play, sadism and masochism all while traveling in Dushanbe.

Swinger Clubs and Naturism

As Dushanbe is a Muslim city, people are not very open about their sex lives. You will not come across swingers in this city; as such activities are considered taboo by society. If there are swingers in the city, it is highly likely that they engage in swinging behind closed doors. A good option for tourists in this city is to try online dating apps and websites to find potential swingers in the area.

Costs of Living

The city of Dushanbe has many accommodations, food and travel options available. Whether you are planning to spend a lot, or are on a strict budget, you will find satisfactory options with ease.

CostsDay Single traveler’s budget per day: US$30 - $250

The aforementioned travel budget applies to single travelers and starts from $30. It also depends on the area that you stay in, as you are likely to spend more if staying in crowded areas and in high-end hotels.

CostsAccommodation Accommodation per night: US$11 - $170

Dushanbe has low-cost and reliable accommodation options for tourists that start from as low as $11.

CostsBeerBottle Beer in a grocery shop: US$1 - $2

Domestic beer is quite cheap, and costs around $1. You will be able to find beer only in some grocery shops, as Dushanbe is a Muslim city.

CostsBeerBar Beer in a bar or restaurant: US$2 - $5

You are likely to find less costly beer in a bar, as compared to the restaurants. In most bars, beer can cost as low as $1. When it comes to restaurants, they generally charge higher to tourists.

CostsMeal Meal in a restaurant: US$5 - $20

Tajik cuisine is very wholesome, and worth the money. It primarily consists of grains, meats, lentils, vegetables, and teas.


The best accommodation options in the city are:

  • Hotel Doshan
  • Hostel Latifah
  • Hyyat Regency
Error creating thumbnail:
Hyyat Regency Hotel, Dushanbe

You can also find good accommodation options on Airbnb. If you are on a low budget, you can also try Couchsurfing.

How to Get There and Move Around

The transportation system in this city is relatively better now, as compared to past years. Taxis and cabs are mainly used for transportation in this city.

By air:

Dushanbe International Airport is the main airport in the country. It delivers flights to Russia, Central Asia, Delhi, Dubai, Frankfurt, Istanbul, Kabul, Tehran, and Ürümqi.

Dushanbe International Airport

By bus:

There are buses in the city which carry passengers to other parts of the country.

A local bus on the streets of Dushanbe

By car:

Taxis and ride-sharing apps are primarily used for transportation in this city. Uber launched in 2016 in Dushanbe, and you can utilize it to get fair-priced and instant rides.

A taxi in Dushanbe

By train:

Trains are used for logistic purposes, as most of the international freight is carried through trains. The railway track is approximately 680 km in length.

Dushanbe Railway Station

By boat:

There are many boat tours and water sports that you can take part in, in the capital city.


If you are visiting Tajikistan from abroad, and do not hold Tajik nationality, you are required to apply for a visit visa. The following countries are exempted from applying for visa to travel to this country

Digital Nomads and Remote Work

The city of Dushanbe is not recommendable for digital nomads. This is because the internet is very costly in this city, and this will adversely affect the work.

Internet and Mobile Operators

Internet is typically quite expensive in Tajikistan. The following internet and mobile providers are most popular among the locals:

  • Babilon-M
  • Megafone
  • Tcell
  • Beeline

Gambling and Casinos

There are no casinos in this country, as gambling is considered illegal.

Weed and Drugs

The use of weed and drugs is considered illegal in Tajikistan. If you are caught consuming drugs, you can get into serious legal trouble. It is also quite difficult to obtain drugs in this country, as they are mostly consumed behind closed doors. You must also have access to dealers for which you need to have contacts.

Health, Fitness, Gyms and Massage

Tajik cuisine is quite balanced, and it is based around rice, lentils, grains, and meat. The national tea of the country is green tea, and they like to eat in moderation. Tajik people have good health, and take care of their bodies. Most of them like to eat homemade food, and they barely indulge in junk food. Tajik men are more inclined to work out and go to the gym as compared to females. There are many good gyms around the city that you can visit including:

  • 55 Spirit Sports Club
  • Relax Club

STDs and HIV

In Tajikistan, prostitution is legal. There are currently over fourteen thousand sex workers in Tajikistan. This means that you will come across many prostitutes during your stay in the city. HIV is 3.5% prevalent in sex workers in Dushanbe. Never have sexual intercourse with a stranger without protection, and make sure to be cautious when engaging in oral sex.

Stay Safe

In general, Dushanbe is safe but robberies and street crime do sometimes occur even in broad daylight although this is rare. The police force can sometimes seem a little ineffective. Avoid attracting police attention, as the law enforcement officials are primarily concerned with augmenting their small income. People tend to be private and conservative but with a little effort they can be incredibly welcoming and genuine.

See Also