Tehran dating guide advises how to pick up Persian girls and how to hookup with local women in Tehran. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Iranian women, where to find sex and how to get laid in Tehran, Iran.
Tehran is the capital of Iran. Apart from being the capital of the country of Iran, the city is also the most populous in the entire country. Tehran has a population of almost nine million people. If the entire metropolitan area’s population was to be considered the number exceeds 17 million people. The city of Tehran has been a culturally and historically significant place in the country of Iran.
| Tehran Top 10 Overview:
Chance of picking up girls: 2.5 / 5
Picking up at daytime: 1 / 5
Picking up at nighttime: 2.5 / 5
Looks of girls: 4.5 / 5
Attitude of girls: 4 / 5
Nightlife in general: 3 / 5
Locals' English level: 3 / 5
Moving around the city: 2.5 / 5
Budget per day: US$15 - $150
Accommodation: US$5 - $100
- 1 Girls in Tehran
- 2 Where to Get Sex Now
- 3 How to Pick Up Girls
- 4 Dating
- 5 Top Dating Tips
- 6 Relationships and Love
- 7 Online Dating
- 8 Live Cam Dating
- 9 What Kind of Guys Have the Best Chances
- 10 Risks while Gaming
- 11 How to Get Laid as Soon as Possible
- 12 Gold Diggers and Sugar Babies
- 13 BDSM
- 14 Swinger Clubs and Naturism
- 15 Costs of Living
- 16 Accommodation
- 17 How to Get There and Move Around
- 18 Digital Nomads and Remote Work
- 19 Internet and Mobile Operators
- 20 Gambling and Casinos
- 21 Weed and Drugs
- 22 Health, Fitness, Gyms and Massage
- 23 STDs and HIV
- 24 Stay Safe
- 25 See Also
Girls in Tehran
When the religious demographics of the city of Tehran are taken into account, you shall find that almost all of the women follow Islam and are Muslims. The women are extremely serious about their religion, traditions, and culture. One can most certainly say that they are proud of it all as well. The city’s culture did, however, undergo a major change over the last few years. At one point of time, let’s say around 40 years ago, you would find some of the most stunning local women dressed up in bold progressive clothing and roam the streets. These beautiful and bold women rocked magazine covers, TV shows, and all forms of media. The women wouldn’t even hesitate while putting on a swimsuit and posing for the camera. They were considered to be way ahead of their time. However, much recently things have drastically changed.
The women are leaning towards the more culturally conscious and rigid Islamic traditions. They are expected to obey the rules and regulations imposed by society to maintain the so-called cultural decency. The women have to follow the preachings of the Quran and ensure that they do nothing that shall go against it. They are expected to be ideal daughters and serve their parents while ensuring that they do not disobey any orders from the elderly in the family. Their freedom has been curbed to such an extent that they are even barred from having sexual relations with a man prior to marriage. If they indulge in any sexual activity prior to marriage and people around get a whiff of it, one can safely assume that it shall soon be a hot topic of discussion and the gossip alone is capable of character assassination.
The woman shall then not only have to face immense taunts and jibes from society, but her family as a whole shall also be subjected to it and she will be ridiculed. Hence, many women prefer the remaining virgins until they are married. They have little to no say while the parents choose a suitable groom for her, as there is a widespread belief that the parents’ take the decision that is best for their children and their age and experience comes in handy while selecting the best match. Many women accept this without putting up a fight. This is the situation of almost every 3 out of 4 young women in the city. The remaining women have much more freedom, they enjoy a casual upbringing and a set of parents who might be extremely liberal. They are not religious hardliners and they most certainly do not let society and religion get in the way of their daughter’s personal life. Many of these women care very little about the law and go about their lives in a manner that they deem fit.
The society is undoubtedly patriarchal and the women live a life where men dictate their every action, right from the way they should sit to their choice of dressing. They are mostly expected to wear burkas, but they usually settle for conservative clothing and a hijab. Even women who are visiting the country as tourists are expected to wear one in certain places in the city. However, since Tehran is the capital city of the country, it is relatively better than the other cities in the country in terms of cultural conservativeness. The women have more rights and freedom too. The women here are seen as rebels and an inspiration for many oppressed young girls in different parts of the country. They have their own fashion statement which is a unique blend of culturally conservative clothing and western world fashion. The women of the city are updated with the latest trends in the world of fashion abroad and they get their hands on similar clothing manufactured by local craftsmen.
If the women are stereotyped on the basis of their physical appearances then it can be argued that they are amongst some of the most beautiful women in the world. As a race itself, they are genetically blessed and take the best of features from different backgrounds. Most of the women in Tehran are Persian and they are known all across the world for their sharp features. Most of the women have long hair which is straight or wavy, they are brunettes with lighter shades. They usually prefer keeping a large portion of their head covered with hijab but the front portion of their lovely hair is always to be seen.
The women have beautiful eyes which come in all colors. You shall find beauties with both light and dark shades of eyes. They have a medium to a long-sized nose and a symmetric face with high cheekbones. They have plump lips and a distinct jawline. Well done up eyebrows and long eyelashes are associated features. The women have decent height and they are seldom skinny, most of them are in shape and can be defined as voluptuous. They have an hourglass figure and perfectly sized breasts with round buttocks.
The women are infamous for opting to go under the knife frequently, they are undoubtedly blessed with good looks, they also make a conscious effort to continue looking stunning, minor corrective surgeries and enhancing procedures are immensely popular among women in Tehran. They are also extremely conscious about the make up they apply and seldom step out of home shabbily. They ensure that they are dressed well and smell good at all times.
The city of Tehran being the capital of the country is home to the finest educational universities of the entire country. There are almost 50 universities in the city. Some of these universities include the University of Tehran, Sharif University of Technology, Tehran University of Art, and Shahed University. The city has several schools and is also home to Iran’s largest military academy but the primary educational institutes are infamous for preaching the children on religious ideologies, this does make many women coming out of such institutions have a rigid mindset about religion and they refuse to see beyond that. Therefore, while having a conversation with the women, you should avoid topics of religion and keep it strictly to casual topics.
|Looks of girls: 4.5 / 5|
The women who are natives of Tehran are absolutely stunning. These women are widely regarded as some of the most beautiful women across the world. These women have sharp features and are the epitome of beauty. The above rating is given only after due consideration to all factors.
|Attitude of girls: 4 / 5|
The attitude of girls in the city of Tehran is very good, the women may not really get too close to men, but that is just the way the culture of the city works. The women are friendly, they do not mind having a nice conversation, and most importantly they are polite and helpful. Seldom shall you come across a woman with a poor attitude. The above rating represents the attitude of the women in the city of Tehran, Iran.
Where to Get Sex Now
It is easy to get sex online in Tehran. You just need to find the best available girls. See Girls Online Here!
How to Pick Up Girls
Tehran is one of the better places in the whole country of Iran to pick up women. This could be attributed to the fact that it is the capital city of Iran. Thus, the city is exposed to global culture and attitude. The city being a historically significant place is also important as it draws in a large number of tourists who show the local people their lifestyle back home while having conversations. The pickup scene in Tehran is not great, the culture is conservative and the laws are strict. But the lucky bit includes people being rebels and not really following too many rules with the utmost sincerity. Given below are a list of tips and tricks that you must follow in order to pick up girls with minimum effort in the city of Tehran.
|Chance of picking up: 2.5 / 5|
The chance of picking up horny girls in the city of Tehran is quite poor as the women are extremely conservative and shy, besides this, sexual relations between two unmarried people is a criminal offense in the entire country. The above rating justifies the point being made here.
Tips for Daytime
The daytime game in the city of Tehran is quite poor. One can most certainly say that the reason behind this is the conservative attitude of the bystanders and the second reason behind this is the extremely rigid laws of the land. Now, many of the women are even afraid to talk to men because this could result in gossip and public humiliation if they are found to be too close to the strange men. The culture is such that one cannot simply walk up to a woman walking down the street and ask her for coffee. In reality, even while greeting one another, the woman seldom indulges in physical contact with men. Hence, you won’t even get a handshake from a woman. Imagine if this is the situation, how big a task it is for you as a tourist to approach a woman and get friendly to her. Above this, there is a sizeable population of women that wear religious clothing called burkhas.
The burkhas are black in colour and cover everything from head to toe, barring the eyes. You won’t be able to see their faces as well. But as many of the women wear a hijab, you shall be able to see their faces and gauge the extent of their beauty. There is no reason to be disheartened though, most of the women despite being strict followers of religion and societal traditions are casual on the inside if given the chance they would love to break the shackles and live freely like many of the women in the western world. So while approaching women you just need the correct tricks and tips to make her feel comfortable and at ease. Given below are some tricks and tips for approaching girls in the city of Tehran, Iran.
How to approach the girls?
As a tourist, when men approach women in Tehran, they need to begin by being extremely aware of their surroundings. This is primarily because there are many bystanders who tend to be roadblocks and obstacles while you wish to flirt with the beautiful women in their city. So be alert, approach women where there aren’t too many interfering elements. Preferably approach girls where the surrounding crowd’s average age is below 30, as the youngsters are known to have a liberal mindset and open approach. Then, remember to approach women in a place that they shall feel safe in, this implies that one mustn’t approach women in either extremely crowded bazaars or in dark empty alleys.
The best place would be a place like a cafeteria or even a fast food restaurant, where the crowds are usually in a rush and they are busy minding their own business. While approaching women in Tehran, one must screen them well. Notice them from afar, observe them, and then take a decision about you wanting to invest time and money to pursue her. If you notice that she is dressed in religious clothing which is conservative, steer clear as hitting on her is likely to yield minimum results.
Instead, approach women who are in modern clothing such as jeans, coats, shirts, and so forth. Again, keep in mind that all women might not know how to speak well in English so it is important that while talking to them lose your heavy accent, talk slowly, clearly, and make use of simple words. When you initiate a conversation, be humble, soft-spoken, and friendly, as most of the women appreciate such qualities in men and warm up to them quicker than ever. Lastly, remember to dress up well, the women despite their modest clothing do take an effort to look good and they expect the same from the men who are approaching them. Apply some cologne and maintain personal hygiene, there is nothing better than this for women to be attracted to a man physically.
A good strategy in Tehran is to write your phone/whatsapp number to a piece of paper. If you will get an eye contact and a smile from a girl for example in the shopping mall or Tehran metro (subway), you can imperceptibly give that piece of paper to her. Later on, if she is interested, she will write you a message or call. And the same can happen other way around. A local girl might hand you over a piece of paper with her phone number. If you're lucky, she could later invite you to a home party where locals are doing the exact same things as in western countries. They might drink some home made booze, dance, smoke, and have fun as it was in Europe or North America. You just have to be careful since the home parties involved alcohol are forbidden, and sometimes (but rarely) the police might show up in the party location. The home parties are the best places to get laid with a local beauty. The bigger the house/apartment is, the better chances you will have finding a quiet bedroom to use with her.
|Chance of picking up at daytime: 1 / 5|
Chances of picking up women at daytime are quite poor and it is recommended to screen the women before approaching them to ensure that you use your time efficiently. Only if you pick the right kind of woman to flirt with, then you shall get lucky. The daytime game is pretty much giving your phone number quietly in a piece of paper, and from that point you can just hope to receive a message from her later. The above-given rating is sufficient to describe the situation in Tehran, Iran.
Best Places to Meet Girls
The city of Tehran might come across to be a rustic city which is not highly developed and all that it possesses are the bazaars (they do have their own charm though). But this is in many ways an inaccurate generalisation. The city is well developed and has a host of restaurants, cafes, and shopping malls where you can meet women. These are the best places as the women feel safe here and the average age of the crowd is below 40. Many of these places are sophisticated enough and have liberal customers rather than the religious hardliners that you shall find outside. Also, one could immediately buy women a coffee or a meal if she is warming up to you. Given below is a list of some of the best places to visit in the city of Tehran to pick up horny girls:
- Palladium Mall
- Kourosh Complex
- Galleria Shopping Centre
- ARG Commercial Centre
- Tehran Metro (subway) station areas (inside the moving metro it's more difficult, since women and men have separate carriages)
Tips for Nighttime
The nighttime game in Tehran is completely different from any of the biggest capital cities across the globe. Most of the people in the various capital cities across the globe have a standard action plan for picking up girls at nighttime. They whip out their phones, look up for reviews and rating of the hottest bars and nightclubs in town and book a cab to visit the best-rated places. They drink, they party, meet women, take them to their hotel, have wild sex all night, and wake up the next day to see her leave. None of this is possible in the city of Tehran, and the major reason behind this would be the strict laws of the land. Therefore, one has to opt for unconventional methods for gaming at night. The hottest women in the city who wish to party can be found at some of the best house parties, the reason behind this is given in the segment below. But on the whole wherever you head to, for approaching women, remember to dress sharp, groom well, and above all, flaunt your wealth and be charming.
|Chance of hooking up at nighttime: 2.5 / 5|
The chances of hooking up at night time in the city of Tehran, undoubtedly get better but there are immense risks involved and if one has what it takes to be on the edge and doesn’t mind a brush in with the law enforcement authorities, you could stand a chance to hook up with some of the hottest women in town, post sunset. The above rating justifies all of the above points.
Best Nightclubs to Meet Girls
The biggest surprise in the city of Tehran is sprung up only after nightfall. The city has no nightclubs and bars! Yes, the city of Tehran is a place where alcohol is prohibited, neither is dancing permissible when it involves members of the opposite sex getting extremely close in un-modest outfits, possibly under the influence of any substances. The party scene in Tehran is solely dependent on the house parties and the underground parties. Most of the parties are at people’s homes where the music or loud noises won’t leak to the outside or in underground locations where there isn’t any interference from the outside world.
Most of these parties are insane and have some of the hottest women from all across town, they drink, they flirt, and readily hop into bed with even tourists. But all of this is strictly illegal; you could get into serious trouble with the local authorities if you get caught and it could even include heavy fines, jail terms, and endless bribing. The alcohol at these parties is free as the host invites people and you too can get an invite from friends of the host. This is a thrilling experience and highly recommended if you are willing to take the risk. The women at these parties are undoubtedly horny and ready to have sex with a stranger hitting on them, so be ready for some action and keep that hotel suite ready.
|Nightlife in general: 2.5 / 5|
The nightlife in the city of Tehran is made up of only house parties and underground venues. None of the places are legal and the risk is real, but the electric atmosphere and the thrill factor make up for it all. The above rating justifies the nightlife in the city of Tehran, Iran.
Mature Ladies and Cougars
Tehran is ever changing and the women are increasingly becoming bold. But at the core, society remains to be patriarchal and conservative society. As discussed earlier, men take most of the decisions even on the behalf of the women. Hooking up with mature ladies in Tehran is difficult because of this, as most of the women are afraid of the judgement being passed and the gossip that would ensue in society.
One does not need to be completely disheartened, there are certain mature ladies who do not mind hooking up with younger men. Many of these women are liberal and have little worth for the harsh judgement passed on them by society. This includes the women who are neither too religious nor too conservative. These women are usually divorced, widowed, or unmarried. Hence, tourists adamant to hop into bed with mature ladies could hunt for this specific type of women as mentioned above. At times, some of the women who have husbands with multiple wives have an affair with younger men to get back at their husbands in their own way. If caught this could lead to a lot of trouble and even prosecution by law. But seldom do people consider this and they are willing to take the risk.
You shall not find too many places in Tehran where you can pick up mature women, rather you can just get friendly with people, slowly earn their trust and then if they are fond of you, you shall enjoy sexual relations with them.
When visiting Tehran, dating can be a fun and interesting experience. AdultFriendFinder.com, lets you meet local members in Tehran and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.
Top Dating Tips
The dating scene in Tehran is one that you shall see only in a handful of places across the globe. The culture is such that dating really isn’t an option in Tehran. After the revolution in the 1980s, it wasn’t just the women who were oppressed, but men were put in a fix as well, they no longer could openly date women. Here if one wishes to be with a woman and have romantic and physical relationships with her, it is recommended that they get married. Men in Iran can be married to four women at once and hence, instead of just dating, they prefer indulging in polygamy. So, for foreigners who visit the country, you don’t really have an option, you cannot legally interact with women in a romantic way and all your dating activities shall have to be subtle and as hidden from the public eye as possible. If found guilty of breaking the law, you shall be subject to intense punishment. Many of the women in Tehran are up for dating, but they themselves avoid it as they do not want to take the risk, public humiliation and legal ramifications are a complex issue. They would rather indulge in a risky one night stand instead of dating for a long time and living the risk every single day
Relationships and Love
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The second surprise that a tourist shall experience while enjoying a trip to Tehran is the absence of online dating applications and websites altogether. There are NO online dating websites and apps that a tourist could turn to if he wishes to meet women in the city. There is no instant way of getting laid. The absence of any online dating website or app can be attributed to the strict laws of the country. It is largely considered to be un-Islamic for women to click and upload their pictures on any form of social media, and making use of an online dating app is an unthinkable sin. The conservative culture is such that women are not allowed to even interact with strangers online. Neither is the internet connectivity good enough to encourage any such activities. With the use of a VPN some of the citizens do access the apps but then again the number of people is extremely low. There are quite a few fake profiles and there are hardly any women on these apps as it is considered to be dishonorable if a woman is listed on a dating app. They are also cautious of being spotted by any relative or known member of their family. The best chance of finding women online in the city of Tehran would be via some messaging applications, but altogether there is very little to no game via the internet.
Live Cam Dating
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What Kind of Guys Have the Best Chances
The women in Tehran are undoubtedly looking for love but the strict islamic laws make it extremely tough for any kind of fruitful relationship between a local woman and a male tourist. Therefore, the men who have the best chances are the ones who are local and belong to the same religion as the woman, which in almost 99% of the cases is Islam. This is because these men can get married to women if there is immense societal pressure and crackdowns by law enforcement. If it is just a matter of a one night stand, then tourists too can get their share of the pie if they are rich, have money to bail them out of trouble, and can pamper the women with things they love. These men have access to the best underground parties, expensive liquor, and fancy hotel room suites with the utmost privacy to engage in any form of debauchery.
Risks while Gaming
The biggest risk while gaming would be the stringent laws of the country of Iran. It is prohibited for a foreigner to get intimate, flirt, or even have sex with a local woman. Un-married couples walking on the street is a big no and most of the population is forbidden from drinking and dancing as well. As mentioned above, parties are also illegal and if you are found at one of these underground parties, you could be prosecuted. Depending upon the magnitude of your crime you shall be awarded a sentence. Drinking and flirting with women would mean trouble, but if she is caught having sex, it could get worse, and she will also be subjected to a virginity test. More obviously so, in public, strictly avoid getting intimate with women, PDA (Public Display of Affection} is not acceptable in Tehran and you could be a victim of moral policing, so stay alert, stay safe. Another risk while gaming would include angry husbands or partners of women who you flirt with as they are extremely protective and wouldn’t like strange men even talking to their wives. It is recommended to stay away from committed women and young girls who are below 18. Also remember, as a tourist always keep your passport, visa documents, and essentials in a safe place. Also, keep some cash hidden in a safe place in case of any emergencies. This is important in a country like Iran as there are con-artists looking to loot foreigners of their money.
How to Get Laid as Soon as Possible
If you wish to get laid with some of the hottest women in the city of Tehran as soon as possible, the best thing a tourist can do is to visit some of the most happening underground parties, getting an invite might be tough, but you shall have a solid chance of getting lucky with some of the hottest Iranian women living in the capital city of Tehran. Beyond this, there is almost nothing that a man could do to get laid as soon as possible as there are no online dating apps, neither is prostitution legal in Tehran.
Gold Diggers and Sugar Babies
Tehran is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Tehran is SecretBenefits.
There are quite a few gold diggers and sugar babies in the city of Tehran, but their modulus operandi is completely different, you shall find a few of them at the above-mentioned underground parties looking to hook up with rich men, beyond this, the major chunk of gold diggers are the women who are found getting married to rich old men who already have three other wives. They do this for financial stability and living a rich and opulent life at the old man’s expense, who too is enjoying the woman’s youthful gorgeous body.
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Swinger Clubs and Naturism
There are not too many swinger clubs in the city of Tehran. Most of the swinging activities involve the rich and the powerful as they can bail themselves out of trouble at any given point of time. The people involved in these activities are expats, politicians, and businessmen. The common folks are conservative and never indulge in anything that is sexually explicit. The women who are indulging in swinging are often forced by their husbands.
Costs of Living
The city of Tehran is not too expensive a place to take a trip to, most of the luxuries are affordable and a lavish trip to the city won't seem too expensive for a tourist from the Western part of the world as well.
|Single traveler’s budget per day: US$15 - $150|
The single traveler will not end up spending more than 15 USD if he is on a budget trip to Tehran, and if he wishes to spend more to have a better quality trip, he may end up spending around 150 USD.
The daily expenditure of a simple traveler who eats local meals and stays at simple or shared accommodation options is not more than 15 USD. The estimate includes a few visits to local places of sightseeing and entertainment which have an admission fee of less than 10 USD. If you wish to enjoy a comfortable trip with clean amenities and services, the budget shall be utilized as follows:
|Accommodation per night: US$5 - $100|
The tourists who are traveling to Tehran on a budget can survive at a per day average of 5-10 USD if they live in shared spaces.
|Beer in a grocery shop: US$NA - $NA|
Alcohol is banned legally and no grocery shop sells liquor.
|Beer in a bar or restaurant: US$NA - $NA|
Alcohol is banned legally and no restaurant sells liquor.
|Meal in a restaurant: US$10 - $30|
The food in Tehran is actually worth the money and if one wishes to eat from simple outlets, the daily food bill shall not exceed more than 10 USD as a simple breakfast is not more than 2 USD, while the lunch and dinner won't cost more than 3 USD each meal. Dinner at a traditional restaurant shall end up costing you at least 5 USD per meal.
If one chooses to upgrade the accommodation, to enjoy amenities and impress the women who you bring back home, a 3-star to 5-star hotel will cost around $40-$100.
How to Get There and Move Around
The city of Tehran has a decent network of public transport, including traveling by air, bus, road, train or even by boat. The options for transport are described below:
The city of Tehran is served by the Mehrabad Airport and the Imam Khomeini International Airport. The former handles military, domestic, and private aircraft while the latter handles the national and international loads very well.
The city of Tehran has a decent bus network that offers great connectivity to some corners of the city, the Bus Rapid Transit System is well executed. It currently has 10 BRT lines.
The city of Tehran does have some good highways and the roadways are famous for connecting the capital to the neighbouring cities. Tourists can always choose the option of renting a cab to transport them in and around the town. Uber is not available in Tehran. Tourists can always choose to rent a self-driving car provided they have a valid international drivers license. However, the traffic situation in Tehran is pretty bad.
The metro system is the fastest, easiest and the most efficient kind of transportation in Tehran. Tehran metro line is not one of the complicated ones and therefore, you will find it easy to use. The Tehran metro currently has eight operating lines. Two of them are extension lines to the others. The trains mainly operate between 5.30 AM-10.30 PM. The railway system also allows you to travel to different cities in Iran from the city. There is usually a train going daily to different cities.
By boat: The city of Tehran can be accessed by the ports of Bandar Lengeh and Bandar Abbas which have quite a few international ferries coming in and out regularly.
Visas: Most of the citizens from major countries across the globe don’t require a visa to visit Tehran as there is a visa on arrival in Iran. You shall get a visa on arrival and grants tourists a 30-day visa. Those citizens from countries that do not have visa on arrival shall have to apply at Iran consulate before travelling.
Digital Nomads and Remote Work
The city of Tehran is extremely poor for a digital nomad. The city has poor infrastructure and the internet speed averages at less than 3 Mbps. There are many places to work from but the rental is significantly high, but strict laws and conservative attitudes make Tehran a poor place for digital nomads.
Internet and Mobile Operators
The city of Tehran has limited coverage for mobile network and internet access. The infrastructure is average and issues shall be faced while using mobile services. Some of the biggest telecom operators in Tehran are as follows:
- Hamrahe Aval
- MTN Irancell
Gambling and Casinos
Gambling in Casinos in Tehran is not an option as there is no casino in the entire country, this is because gambling is forbidden in Islam.
Weed and Drugs
The use of drugs in the city of Tehran is prevalent, but this is done only at the underground parties. Right from weed, to opium, crystal meth, and even heroin, but if you are caught with any you shall be punished by death. So it is advisable to stay away from narcotics while in the city.
Health, Fitness, Gyms and Massage
Some of the biggest fitness and gym chains which have set up shop in Tehran are local franchisees, while those who are interested in massages can try one at a some of the best spas in town which offer famed Iranian style of massages with local herbs and aromatic substances.
STDs and HIV
The risk of HIV is immense in Tehran as most of the population is not aware of the risks of unprotected sex and men seldom use condoms while having sex. Neither are condoms easily available in the city. Hence, tourists are always recommended to carry condoms into the country and then only should they indulge in any kind of sex.
Considering that the population of Tehran is around 15 million, it is still one of the safer cities to visit in global terms. Violent crime is rare and exercising common sense and taking the usual precautions against pickpockets in crowded areas should ensure a hassle-free visit. Most areas are safe even late at night, although it is not advisable to take a private taxi at 02:00 for example (but the lack of public nightlife means that few tourists would be out at that time in the first place). South Tehran (or the areas south of the Tehran Bazaar) is the only area that should really be avoided after dark, as some of the more deprived neighborhoods are there.
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