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Polynesia dating guide advises how to pick up Polynesian girls and how to hookup with local women in Polynesia. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Polynesian women, where to find sex and how to get laid in Polynesia, Oceania.

The Island of Bora Bora in French Polynesia

Polynesia is a subregion of Oceania, made up of more than 1,000 islands scattered over the central and southern Pacific Ocean. The indigenous people who inhabit the islands of Polynesia are termed Polynesians, sharing many similar traits including language family, culture, and beliefs.

Polynesia Top 10 Overview:

Chance of picking up girls: 2-5 / 5

Picking up at daytime: 2-5 / 5

Picking up at nighttime: 2-4 / 5

Looks of girls: 2-5 / 5

Attitude of girls: 3-5 / 5

Nightlife in general: 3-5 / 5

Locals' English level: 2-4 / 5

Transportation: 1-4 / 5

Budget per day: US$15 - $2000

Accommodation: US$9 - $1200

Polynesian Girls

Women from Polynesia are indigenous. They have a very rich culture which has also been massively altered by Western Colonialism. The predominant religion is Christianity. These girls are very family oriented and super close to their families so the likely chances are that as soon as you start dating you will have to meet their families. These girls are beautiful and have unique features. They have dark hair that are mostly curly and a wide forehead with full lips and gorgeous eyes.

RatingLooks Looks of girls: 2-5 / 5

These girls are stunning with beautiful features. The most beautiful girls from this region belong to Cook Islands, Niue, Samoa, Hawaii.

RatingAttitude Attitude of girls: 3-5 / 5

These girls are not materialistic and they are very humble, down to earth and friendly. They are warm towards foreigners but some can also come off as shy and reserved. Girls from Hawaii, Tokelau, French Polynesia and Samoa tend to be the friendliest.

Where to Get Sex Now

It is easy to get sex online in Polynesia. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

These are fun loving and free spirited girls who love life. You will come across many cultural events and see stunning girls gyrating their hips, they might even invite you to join them! The best way to pick up girls is to go to all the happening places, the beaches, bars, clubs and parties. There might not be a huge population of girls to choose from but you will have your chance of fun. You have to make sure you respect their culture, their traditions, their language and don’t offend them in any one.

Local girls dancing in Bora Bora
RatingPickup Chance of picking up: 2-5/ 5

You have the best chances of picking up in Niue, Samoa, Cook Islands, Hawaii and French Polynesia.

Tips for Daytime

The daytime game might prove to be far better than the nighttime game because the region consists of islands and plenty of tourists so you will see girls out and about, relaxing at the beaches in their hot bikini clad bodies. This will be the perfect opportunity for you to approach them. Make sure you work on your body prior to visiting any of these islands because that will put far ahead of others.

RatingDaytime Chance of picking up at daytime: 2-5 / 5

Best Places to Meet Girls

  • Shopping Malls
Ala Moana Center in Honolulu, Hawaii
  • Beaches
Waikiki Beach, Honolulu, Hawaii
  • Parks

[[File:To_Sua_Ocean_Trench_-_Lotofaga_village_-_Samoa.jpg|center|900px|thumb|Lotofoga Park in Samoa

  • Near Universities

[[File:American_samoa_community_college.jpg|center|900px|thumb|The community college in American Samoa]]

  • The Streets
  • Cafes
  • Markets
Punanga Nui Market in Cook Islands
  • Tourist Attractions
Limu Pools in Niue
  • Water Sports
Snorkelling in Bora Bora

Tips for Nighttime

The nighttime game is also great and you will see a lot of beach parties taking place so you can always hit up those. Find girls who are alone or with female friends and offer to get her a drink. Be nice and be charming, you will have the lady in bed in no time. Another great tip is to use online dating platforms and that will allow you to be in touch with not only local girls but hot tourists girls visiting the region as well. You will increase your chances of getting laid by doing so.

RatingNighttime Chance of hooking up at nighttime: 2-4 / 5

Best Places to Meet Girls

  • Nightclubs
  • Lounges
  • Pubs and bars
  • Afterhour nightclubs (till early in the morning)
  • The streets in the nightlife area
  • Afterhour fast food joints
  • Home parties
  • Student party nights
  • Special events
RatingLooks Nightlife in general: 3-5 / 5

Nighttime is a great time for gaming. You can hit all the local bars, nightclubs etc to meet horny girls. You can also use online dating apps to arrange dates at night so chances of hooking up are better.

Mature Ladies and Cougars

Hooking up with a local mature lady or cougar might prove to be difficult since they are orthodox and do not engage in such activities. Your best chance is to hit on fellow tourists who are mature and looking for a no string attached arrangement.


Polynesia is comprised of the following island nations:

Polynesia regions map.png
Cook Islands
Fifteen islands spread out over an Exclusive Economic Zone of 2,200,000 square kilometres
The eastern two thirds of this sprawling island nation fall within the scope of Polynesia. Remote and poor, the sun rises first here every day.
The largest raised coral atoll in the world, halfway between Tonga and the Cook Islands.
Two main volcanic islands with luxuriant vegetation, traditional culture and wonderful open-sided houses.
The so-called “Friendly islands” and a Kingdom. But traditional and modern cultures are now clashing.
One of the smallest countries in the world in terms of population.

Polynesia includes smaller overseas territories of larger nations, including:

American Samoa (USA)
Much less touristy than neighbouring Samoa, American Samoa is perhaps one of the most beautiful parts of the Pacific
Easter Island (Chile)
An isolated island with amazing stone carvings.
French Polynesia (France)
Includes three islands with a strong claim to being the most beautiful island in the world, Bora Bora, Tahiti and Moorea, but also Mururoa where the French carried out nuclear tests until 1996.
Hawaii (USA)
Pitcairn Islands (UK)
Home to descendants of the Bounty mutineers, only for the most adventurous travellers.
Tokelau (New Zealand)
This small New Zealand territory sees next to no tourism
Wallis and Futuna (France)

And it includes the following tiny U.S. territories with no local populations, mainly used for scientific and military purposes:

Baker and Howland Islands (USA)
Jarvis Island (USA)
Johnston Atoll (USA)
Midway Islands (USA)
The liveliest of these territories (which isn't saying much), home to a few dozen government staff.
Palmyra Atoll (USA)

New Zealand is also often considered part of Polynesia both culturally and historically.


  • Apia — principal city of Samoa
  • Funafuti — the capital of Tuvalu
  • Honolulu — the largest city of Hawaii
  • Pago Pago ー largest city of American Samoa
  • Papeete ㅡ largest city of French Polynesia.
  • Nukuʻalofa ㅡ the largest city and capital of Tonga


When visiting Polynesia, dating can be a fun and interesting experience. AdultFriendFinder.com, lets you meet local members in Polynesia and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

While hooking up is common and people are sexually liberated, the population from this region is predominantly Christian and some might have orthodox belief so you want to make sure you don’t be offensive in any way. Respect their belief, values and culture. Be clear of what you are looking for and the girls will respect your honest. Do not go down the road of fooling the girl and getting her in bed. They see plenty of tourists in their lives to be fooled by those gimmicks. Be generous and dress well. Spend on your girl and she will be swooned by you in no time.

Relationships and Love

Thousands of single women in Polynesia are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Polynesia

Online Dating

Here are the best and most popular dating apps used in Polynesia:

Live Cam Dating

Are you looking for virtual satisfaction in Polynesia? Chat with live web camera models and find the best girl for your needs. There are thousands of girls online 24/7 waiting for you: Live Cam Girls

What Kind of Guys Have the Best Chances

Guys who are good looking, have great bodies, are rich have the best chances of getting laid.

Risks while Gaming

There are not many risks involved while gaming other than that of harassment. Make sure you do not touch a girl without her consent because that will leave you in big trouble.

How to Get Laid as Soon as Possible

The best way of getting laid as soon as possible to head to all popular tourist spots, beaches and register yourself on online dating websites.

Gold Diggers and Sugar Babies

Polynesia is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Polynesia is SecretBenefits.


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Swinging and Naturism

Naturism is popular in this region and you can look for local nude beaches according to the island you are in. Same goes for swinging clubs.

Costs of Living

CostsDay Single traveler’s budget per day: US$15 - $2000

French Polynesia is the most expensive island. Budget of a single traveler can be anything between $15-$2000.

CostsAccommodation Accommodation per night: US$9 - $1200

It can be anywhere between $9 to $1200.

CostsBeerBottle Beer in a grocery shop: US$1 - $5

Beer will cost between $1-$5

CostsBeerBar Beer in a bar or restaurant: US$2 - $7

The cost of beer in a bar or restaurant will be between $2-$7.

CostsMeal Meal in a restaurant: US$5 - $300

Meals can cost between $5-$300.


Polynesia has some of the most scenic and beautiful resorts in the world. You will find all sorts of places according to your budget.

How to Get There and Move Around

By air:

Getting there by air is possible but not every single place has an international airport. You might have to take connecting flights followed by boat or ferry rides.

Rarotonga International Airport, Cook Islands

By bus:

Travelling by bus is possible but don’t expect the buses to be extremely comfortable or state of the art.

A bus in Hawaii

By car:

Taxis and rental cars are available but tend to be expensive as well.

Taxi stand in Apia, Samoa

By train:

Travelling by train is not possible.

By boat:

Travelling by boat is the ideal way of travelling and you will enjoy a lot during the boat rides due to the scenic views.

Boats in Bora Bora


You can check the visa requirements for the specific island you plan on visiting as they might differ.

Digital Nomads and Remote Work

This isn’t the idea place for digital nomads and remote workers due to the expensive cost of living, poor health facilities, the geographic isolation and poor internet speed.

Internet and Mobile Operators

It does have decent mobile coverage and average internet speeds.

Gambling and Casinos

Casinos are not supremely popular in this region. However, they are present and you can go and enjoy them if you want.

Weed and Drugs

Weed for recreational purposes is banned in almost all places. Hard drugs are illegal and possession of these can mean life imprisonment.

Health, Fitness, Gyms and Massage

There are plenty of gyms and fitness places especially in big resorts but people prefer going outdoors to stay fit. Working out at the beach in the early morning will not only make you feel great but will allow you to show off your body to the girls there and they do love a good show.

STDs and HIV

There is a prevalence of STDs and HIV in this region so you need to practice safe sex no matter what.

Stay Safe

Take precautions against mosquito bites, as there have been outbreaks of dengue, chikungunya and Zika virus in the 2010s in the tropical countries.

See Also