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Cayenne dating guide advises how to pick up French Guianese girls and how to hookup with local women in Cayenne. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date French Guianese women, where to find sex and how to get laid in Cayenne, French Guiana.

An Ariel of Cayenne

Situated on the banks of the Cayenne River on the Atlantic Ocean, Cayenne is the capital city of the French Guiana. Due to its history, it is easy to see a mix of cultural influences on the city with flavors of the Carribean, Europe, and South America distinctively and collectively represented everywhere you go.

While the city occupies a very low area of the French Guiana, more than half of the country’s population lives here. More details about the city, its culture, the nightlife, girls, and more are provided in the different sections below.

Cayenne Top 10 Overview:

Chance of picking up girls: 4 / 5

Picking up at daytime: 3.5 / 5

Picking up at nighttime: 4 / 5

Looks of girls: 3 / 5

Attitude of girls: 4 / 5

Nightlife in general: 3 / 5

Locals' English level: 3 / 5

Moving around the city: 3 / 5

Budget per day: US$1155 - $300

Accommodation: US$75 -$195

Girls in Cayenne

Due to the mixed cultural history of the region, most girls here have a mixed heritage with European, South American, and Caribbean influences. As you can probably guess, there is a wide variety when it comes to the looks of girls in Cayenne.

There are some really beautiful girls in the city but most of them are usually pretty average. The hot girls here have smooth skin, dark hair, and beautiful thick bodies. In terms of personality, they are usually pretty upbeat and fun which can often make up for the lack of great looks that you’ll find in girls from other Latin American countries like Argentina and Brazil.

RatingLooks Looks of girls: 3 / 5

The girls in Cayenne are average looking, for the most part. There are some girls who are truly stunners but most of the girls you’ll meet will have plain looks. However, even the average girl here has a beautiful body with curves in the right places and great features.

RatingAttitude Attitude of girls: 4 / 5

Most of the girls here are looking to have a good time and it shows. Even though there is a bit of a language barrier here, you can easily approach most girls and start a conversation here. As long as you have a fun vibe about your approach, the girls here will usually go along with it.

Where to Get Sex Now

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How to Pick Up Girls

Cayenne may be a small city in size but there are a lot of hot girls you can meet here. Not only are there beautiful beaches filled with amazing girls during the day but there are also other great day venues here like malls, markets, and cafes.

The nightlife here is also pretty great which means you can expect great results from gaming during the night here too. Most of the nightclubs have a decent crowd of hot girls almost every night and even if you don’t like the nightclubs, you can try the less noisy bars and pubs which are in plenty here too.

Approaching girls here is pretty easy overall and most of them will treat you nicely. The girls don’t have a stuck up attitude and actually like getting approached. Overall, you can have a pretty amazing time picking up girls both during the day and the night here in Cayenne.

RatingPickup Chance of picking up: 4 / 5

Overall, you can expect to have a really great chance when it comes to hooking up with girls in Cayenne. Not only are there tons of great venues packed with hot girls, but the girls here are also probably the most approachable in the world.

Tips for Daytime

While gaming during the day is not ideal for meeting the really hot local girls here, it is still a great way to hit on girls who are vacationing there. There is a fledgling tourism industry here and you can expect to meet hot girls from all over the world in Cayenne. All you have to do is to keep your vibe fun and chilled out. You should make conversation with the girls in a somewhat direct manner.

RatingDaytime Chance of picking up at daytime: 3.5 / 5

You have a pretty great chance of hooking up with girls during the day in Cayenne. Not only are there a lot of hot local girls, but also thousands of tourists who visit the city every season. Overall, while the quality of girls here isn’t the best, you still have a pretty great chance of getting laid here.

Best Places to Meet Girls

Here are some of the best places to meet girls during the day in Cayenne:

  • place des Palmistes
place des Palmistes, Cayenne
  • Fort Ceperou
Fort Ceperou, Cayenne
  • Express Market
  • Plaza Marengo
  • Bubble Cafe
  • le bistrot

Tips for Nighttime

When you’re gaming at night in Cayenne, it is better to be as direct as possible. The girls here very sexual and like confident approaches. Note that a lot of these girls will be dancing at the nightclubs mostly and there’s a pretty big chance that they’ll try to drag you into the dance floor while getting to know you.

RatingNighttime Chance of hooking up at nighttime: 4 / 5

You have a pretty great chance of hooking up with girls at night in Cayenne. Most of the nightclubs are filled with girls who are pretty easy to approach. You will have a lot of opportunities to interact with the girls.

Best Nightclubs to Meet Girls

Here are some of the best nightclubs to meet girls in Cayenne:

  • Soleil Levant
  • Discotheque Le Moonlight
  • Kindal Califourchon
RatingLooks Nightlife in general: 3 / 5

The nightlife in Cayenne is decent for its size. Of course, it is no Vegas or Paris but it definitely has a charm of its own with plenty of decent nightclubs, bars, and pubs for you to choose from. Of course, it is always a nice thing that these places are usually filled with hot local girls throughout the week!

Mature Ladies and Cougars

There’s a very low chance of meeting mature ladies and cougars during your time in Cayenne. Most of the girls here tend to be on the younger side and due to the cultural structure of the country, cougars are not really a thing here. However you should not be disappointed and should make good use of online dating platforms to look for mature women willing to hookup.


When visiting Cayenne, dating can be a fun and interesting experience., lets you meet local members in Cayenne and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

The first thing you should understand about the girls here is that they will judge you a lot based on your look. What you wear and how you dress will play an important role when it comes to your dating results here, Cayenne is the capital of French Guiana which is one of the richest states in South America. Your wealth is not really a criterion, your perceived status is.

You’ll meet a lot of tourist girls if you game during the day here. There are a lot of hot girls from countries like Russia, Ukraine and the United States of America who come here to travel. Most of them are usually open to getting approached and meeting new people. Even if you want to just meet local girls, they can actually help you meet local girls faster!

You should remember to loosen up a bit during your approaches here. Most of the girls here have a pretty relaxed outlook on life and being too serious might cause a disconnect and make your approaches ineffective here.

Lastly, you will find the hottest girls in the city at the premium nightclubs here but most nightclubs here are usually pretty expensive. It is a great idea to continue gaming out in the streets during the night in Cayenne too, especially near the nightclub areas.

Relationships and Love

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Online Dating

Online dating can be a pretty great way of meeting girls in Cayenne. Most of the younger girls here use online dating to hook up with guys and are usually moving away from traditional dating norms. You will have a slight advantage on most online dating platforms as a tourist here. Some of the best online dating apps to use in Cayenne include:

  • Tinder - Any list of dating apps would be incomplete without Tinder, which is considered to be the greatest of all time now. Most of the local girls here use Tinder and you can easily match up with a stunner using Tinder here.
  • Happn - While Tinder is great for meeting girls in general, Happn is great for meeting girls who are traveling through the region. It tries to match you up with girls who might have crossed your paths in real life in the last 24 hours.
  • Badoo - Although Badoo is not really that popular in North America, it works surprisingly well in South America and you can meet a lot of girls using Badoo in Cayenne.

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What Kind of Guys Have the Best Chances

While most tourists have a good chance of getting laid here, guys who can dance and dress up well will have a better chance of hooking up with girls here. Most girls here prefer guys who are natural leaders so confident guys will have a good chance of hooking up with girls here too.

Lastly, as mentioned previously in this guide, your vibe and status matter a lot when it comes to your value as a man here. Most of the girls here are usually looking for an upgrade and want to hook up with a man who has status so she can brag to her friends about it. Lastly, guys who use online dating platforms regularly will have a considerable edge.

Risks while Gaming

The culture here is pretty open and liberal so you don’t really have to worry about facing any risks from approaching girls in Cayenne. However, the city is not really the safest in the world it is better to always keep a check on your surroundings, especially when you’re gaming in the day. You should not be too aggressive in your approach and you should definitely not keep approaching a girl if and when she makes it clear that she is not interested in talking to you.

How to Get Laid as Soon as Possible

The best way to get laid as quickly as possible is to start online dating before you even get here. You can easily set up a lot of dates with the local girls here just on the virtue of being a tourist. Other than that, going to the best nightclubs here on weekends will get you laid really fast if you know what you’re doing. Lastly, you can always try spending the entire day at the beaches. You’ll have a lot of opportunities to find some hot girls here!

Gold Diggers and Sugar Babies

Cayenne is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Cayenne is SecretBenefits.


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Swinger Clubs and Naturism

In terms of swinger clubs and naturist venues, Cayenne is severely lacking. Most of the clubs you’ll find will be underground and usually invite-only so getting into them is not really the easiest. However, you should browse online to see if you can become a part of any swinger communities that might exist in the city.

Costs of Living

The costs of living in Cayenne can be on the expensive side for most people. You can find more details about the costs of living in Cayenne in the different sections below.

CostsDay Single traveler’s budget per day: US$115 - $300

In order to have a decent trip here, a single traveller should have at least a budget of $115 per day. However, the island can be a bit expensive and if you get carried away, you might have to increase your budget by a bit. For most people, a budget beyond $300 per day should not really be required.

CostsAccommodation Accommodation per night: US$75 - $195

The cost of accommodation in Cayenne ranges from around $75 per night to $195 per night. The quality of almost all the accommodation here is standardized and most of them charge the same price here.

CostsBeerBottle Beer in a grocery shop: US$1 - $2

The cost of a beer in a grocery shop can range from $1 to $2. Depending on the location of the shop, the cost of the beer can vary.

CostsBeerBar Beer in a bar or restaurant: US$3 - $8

The cost of a beer in a bar or restaurant here can range from $3 to $8. Some establishments in the city can charge a bit higher depending on the ambiance or quality of service provided.

CostsMeal Meal in a restaurant: US$10 - $40

The cost of a meal at most inexpensive restaurants and fast-food chain restaurants here usually start at around $10. A meal at a proper restaurant here for two people can cost up to $40 per meal.


There are quite a few luxury hotels here that provide world-class accommodation services as a response to the increasing tourism activity in the city. Note that most hotels here usually charge a premium price, even the average ones. Other accommodation services like hostels and services like Airbnb are not really effective in Cayenne. Spending one night a a hotel in Cayenne can cost you anywhere between $75 to $195 per night.

Hotel Prefecture, Cayenne

How to Get There and Move Around

While Cayenne can seem like a bit like a remote location, there is still a decent transportation network here and there are multiple modes of transportation that you can use to get into the city and move around. More details about getting into the city and moving around are provided below.

By air:

The main airport serving the city is Cayenne-Felix Eboué Airport. The airport has daily flights connecting the city to destinations in France like Paris and also connects the city to other destinations in the French Caribbean. You can also find weekly flights to destinations in Brazil like Fortaleza and Belém. The airport is located around 8 miles from the city and you can easily find transfers to the main city.

Cayenne-Felix Eboué Airport, Cayenne

By bus: While it is not possible to enter the city using a bus, there is a decent bus network that is managed by the Joint Association of Public Transport in Cayenne. There are 7 lines that serve the entire municipality of Cayenne.

The buses are modern, air-conditioned, and comfortable. The buses here usually stop only at the official bus stops and you can expect to have a wait time of 15 to 40 minutes, depending on which line you’re using.

Buses on the streets of Cayenne

By car:

The city is connected to its neighboring areas with a decent road network and you can either use a rental to drive yourself or use the services of an intercity taxi company here like TIG and Taxi Co.

As for moving around the city, there are a number of local taxis here you can use to move around the city. Most of the taxis here usually have a hiring charge and then a charge depending on the distance. Even though the drivers here do not understand English perfectly, it is still easy to create an understanding with them.

Taxis lined up at a roadside in Cayenne

By train:

There is no way to travel into the city or move around it using a train in Cayenne.

By boat:

It not possible to get into Cayenne or move around it using a boat.


The visa policy of French Guiana follows the visa policy of France as it is a foreign department of the country. Overall, the visa policy is pretty relaxed allowing nationals from a lot of countries to enter the city without a visa and stay up to extended periods of time. It is always prudent to check your country’s status in the visa policy before visiting Cayenne.

Digital Nomads and Remote Work

Cayenne is not really a great destination for digital nomads. Firstly the city can be pretty expensive if you’re planning to live here long-term. Finding an internet connection that is fast enough for professional use might also prove to be a difficult task here.

While the roads are safe and the air quality is great, Cayenne still remains a better tourist destination than a long-term destination for digital nomads. Lastly, the hospitals here are not really the best and it can be a bit difficult to make friends here if you don’t speak the local language.

Internet and Mobile Operators

The mobile penetration rate in the French Guiana is 127% and the cellular network is usually pretty decent here. Some of the best internet and mobile operators in the city include the following:

  • Orange Caraibe
  • DigiCel
  • SFR Caribe

Gambling and Casinos

There are no decent dedicated casinos in Cayenne. If you’re expecting to face a lot of action during your time here, you would be pretty disappointed at the lack of options here when it comes to gambling and casinos.

Weed and Drugs

It is pretty easy to find cannabis in Cayenne but there are strict laws regarding cannabis in the country and if you’re caught, you can end up with some serious fines and even jail time. However, more often than not, the local cops have a relaxed attitude but definitely practice a high level of caution when you’re looking for drugs in Cayenne.

Health, Fitness, Gyms and Massage

While Cayenne might seem like a remote location, you can still expect to get a decent level of health care services here. Most of the hospitals in the city will be modern and the doctors are highly qualified to deal with common medical issues. Here are some of the best hospitals in Cayenne:

  • Clinical Saint Adrien
  • Had De La Guyane
  • Ehpad J.s Gérante

If you’re the kind of person who likes to stay fit and are planning to spend a lot of time in Cayenne, you might be interested in the quality of gyms you’ll find in the city. Most of the gyms here usually have modern equipment and helpful trainers to provide specialized assistance. Here are some of the best gyms in the city:

  • Fitness Park
  • Fitness Plaza Cayenne
  • Liberty Gym

Lastly, Cayenne is an amazing place to kick back and relax. You can also go to one of the many great spas located in the city and avail of some world-class services when it comes to relaxation, therapy, and massages. Here are some of the best spas in Cayenne:

  • Royal Amazonia
  • Les Mille Et Une Nuits Guyane
  • Shiatsu Et Sophologie

STDs and HIV

The HIV prevalence rate in the French Guiana is very low at 1.2%. Most of the girls you’ll meet here will not likely have any problems with STDs like HIV. However, in order to ensure your future safety and peace of mind, it is advised that you should always use protection when engaging in sexual intercourse with a a strange run the city.

Stay Safe

Cayenne is generally a pretty save city to visit, however you will need to exercise some caution when out, especially during the night. You should avoid hitchhiking during the night. You can encounter a few police checkpoints at several places in the city and can even be subjected to a search of your luggage. Keeping all of this in mind, you should be careful.

See Also