Antigua and Barbuda

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Antigua and Barbuda dating guide advises how to pick up Antiguan and Barbudan girls and how to hookup with local women in Antigua and Barbuda. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Antiguan women, where to find sex and how to get laid in Antigua and Barbuda, Caribbean, North America.

A view of St. John's, Antigua and Barbuda

Antigua and Barbuda is a sovereign state located in West Indies. It is situated between the Caribbean Sea and the Atlantic Ocean. The state is composed of many islands but the two major islands are Antigua and Barbuda. While you can definitely find the bliss and serenity of the ocean here, you can also find city life in urban centers like St. John’s.

The state is known for its beautiful beaches, typical Caribbean vibe and for the fun-loving locals you can find across the islands. More details on the culture, the women, nightlife and more are provided in the sections below.

Antigua and Barbuda Top 10 Overview:

Chance of picking up girls: 4 / 5

Picking up at daytime: 3.5 / 5

Picking up at nighttime: 4 / 5

Looks of girls: 3 / 5

Attitude of girls: 4 / 5

Nightlife in general: 3 / 5

Locals' English level: 3 / 5

Transportation: 4 / 5

Budget per day: US$140 - $1500

Accommodation: US$60 - $1200

Antiguan Girls

While most of the local girls you’ll meet here will be like the typical Caribbean girls, what is special about a destination like Antigua and Barbuda is that you also have a great chance of meeting a lot of foreigner girls who visit the country as tourists.

The local girls here usually have a dark sun-kissed complexion and beautiful beach bodies. They are usually very fun-loving and open to new experiences. Most of the local girls also love partying and you can find them across the various nightclubs spread across the country.

When it comes to tourists, you can expect to meet girls from all over the world but most of the girls you’ll meet will be from countries like Russia and Ukraine. These girls are usually in the country to have fun and party so they’re pretty easy when it comes to getting laid here.

RatingLooks Looks of girls: 3 / 5

In terms of the local girls, it’s a hit or miss when it comes to their looks. While some men do not find Caribbean girls to be that attractive, a lot of men are attracted to their toned, well-shaped bodies and their lovely nature.

The tourists you’ll meet here will come from almost all parts of the world, so there are no particular features that they will share in terms of looks. However, you can definitely expect to meet stunners from all across the world during your night outs or during your stay in one of the many luxury resorts popular here.

RatingAttitude Attitude of girls: 4 / 5

The attitude of the local girls is great! They’re usually very excited to meet tourists and are open to getting approached. When it comes to sex, most of them are pretty liberal and have no problems with casual dating or sex. As for the tourists, they are also pretty easy attitude-wise and are usually more open due to the nature of their travel!

Where to Get Sex Now

It is easy to get sex online in Antigua and Barbuda. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

When it comes to picking up girls, Antigua and Barbuda can be a great destination. Not only will you find tourists who are looking for something exciting on their trip but you will also meet locals who party like it’s their birthright. You can expect to have a pretty busy life when you’re picking up girls here as you can game both during the day on the long beaches and resorts filled with hotties and also during the night in one of the many nightlife venues in the country.

As for approaching the girls here, it is better to remain direct when you do it as most of the local girls here prefer men who know what they’re doing and girls who are traveling prefer knowing your intentions beforehand.

RatingPickup Chance of picking up: 4 / 5

The chance of picking up girls here is pretty high as you have a number of venues to do day game and night game. There are also a large number of girls here who you can meet and hookup with on any given season. Lastly, due to the tropical fun-based vibe of the place, picking up girls actually become much easier.

Tips for Daytime

The best place to game during the day in Antigua and Barbuda is obviously at one of the beautiful beaches that are in abundance in the country. Other places to game during the day are the resorts and hotel lobbies across the country. You will be surprised to find how many hot girls you can approach right at your hotel lobby itself!

 When you will be gaming during the day in Antigua and Barbuda, you’ll most likely be wearing clothes that will reveal your body’s shape so it’s a good idea to get back into shape before your vacation here as most of the girls will be looking at your body when you approach them!

Lastly, it is important to keep your approach fun and laid-back. Whether you’re approaching a tourist or a local girl, it is vital to keep a fun vibe and go with the moment rather than having an agenda. Most of the girls will be ready for going out on an instant date with you if you can approach them right.

RatingDaytime Chance of picking up at daytime: 3.5 / 5

The chance of picking up girls in Antigua and Barbuda during the day is really good and you can expect great results as long as you have a solid game plan and understanding of the girls here!

Best Places to Meet Girls

Here are some of the best beaches to meet girls during your time in Antigua and Barbuda:

  • Ffryes Beach (Antigua)
Ffryes Beach, Antigua and Barbuda
  • Valley Church Beach (Jolly Harbour)
Valley Church Beach, Antigua and Barbuda
  • Half Moon Bay (Saint Philip Parish)
  • Dickenson Bay Beach (Antigua)
Dickenson Bay Beach, Antigua and Barbuda
  • Cafe ICED
  • Heavenly Java 2 Go
  • Redcliffe Quay

Tips for Nighttime

Gaming during the night in Antigua and Barbuda can be very fun as there are a number of night time venues here which are usually filled with lots of hot girls. Gaming during the night here is also fun as there is a vibrant nightlife here and a lot of local girls and tourists are out looking to find someone exciting.

While gaming during the night is easier in Antigua and Barbuda and you can expect better results, you still have to put in some effort. Fortunately, most of the local girls and tourists you’ll find here will know at least a little bit of English so you don’t really have to worry about a language barrier.

It is also a good idea to spend some time perfecting your dance moves as most of the hot girls you’ll meet here will be at the nightclubs. While dancing is not a prerequisite to hooking up with the girls here, it can definitely make the process easier and give you an advantage when you’re approaching them.

RatingNighttime Chance of hooking up at nighttime: 4 / 5

When it comes to hooking up with girls at nighttime in Antigua and Barbuda, you have pretty great chances. You can find a lot of girls here who are open to getting approached in many venues here and as a tourist, you’ll also have an added advantage.

Best Nightclubs to Meet Girls

Here are the best nightclubs to meet girls in Antigua and Barbuda:

  • Club Viper
  • Touloulou
  • The Lime
RatingLooks Nightlife in general: 3 / 5

The nightlife, in general, is pretty decent in Antigua and Barbuda. Most of the nightclubs are meant for tourists though and can be a bit on the expensive side so keep that in mind!

Mature Ladies and Cougars

Antigua and Barbuda is not the best place to find mature ladies to hookup with. Most of the eligible female population you’ll find here will be young girls. While you shouldn’t keep your hopes up, there are always exceptions and you just might meet a sexy mature lady during your time here.


Map of Antigua and Barbuda
the main island and a major Caribbean resort destination
few people, even fewer facilities, magnificent beaches
tiny uninhabited island


  • Saint John's - Capital, on the island of Antigua
Downtown St. John's
  • Codrington - A town on the island of Barbuda
  • Dickenson Bay
  • English Harbour
  • Falmouth
  • Half Moon Bay


When visiting Antigua and Barbuda, dating can be a fun and interesting experience., lets you meet local members in Antigua and Barbuda and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

The first major dating tip for picking up girls in Antigua and Barbuda is to ensure you are in decent shape before you visit the country. Due to the nature of the place, most of the girls will definitely take your body into consideration when deciding to hook up with you or not. 

It’s also a good idea to pay a little attention to how you dress up and ensure that your logistics are on point when it comes to hooking up with the girls here. For example, ensuring your accommodation is near the nightlife area of the country will make hooking up with the girls easily.

If you are dating a local girl, it would be wise to take suggestions from the girl you are dating, about what you should do on your date. If its a foreigner tourist you are going out with, you should come up with fun ideas for the date.

Relationships and Love

Thousands of single women in Antigua and Barbuda are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Antigua and Barbuda

Online Dating

Online dating can also provide you some decent results when it comes to finding dates here. Not only will you find a large number of local girls on various platforms, but you will also find a lot of tourists. Here are some of the best dating apps that work in Antigua and Barbuda:

  • Tinder - 
One of the largest dating platforms in the world, you can find a lot of girls from Antigua and Barbuda on Tinder. While most of the girls you will meet on Tinder will be local girls, you can meet some tourists here too. You should note that most tourists and foreigners will have an advantage when it comes to the local girls here.
  • Happn - 
Happn is a dating app with a twist. Instead of matching you up with girls in a given city, you can match up with girls who are very close to you on this dating app, which makes it perfect to use during travel.
  • Badoo - 
Badoo is one of the best dating apps in the world and you can also find a lot of girls from Antigua and Barbuda on the platform.

Live Cam Dating

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What Kind of Guys Have the Best Chances

Almost any foreigner will have a good chance when it comes to the local girls here. For tourists, guys who can dress well, have a good body, and know how to pull off a few dance steps will have the best chance of getting laid here. Guys who are fun to be around and are casual in their approach are more likely to find someone to hookup with and get laid.

Risks while Gaming

As long as you stick to places where there are a lot of tourists, you can expect to face almost no risk while gaming. While Antigua and Barbuda is not the safest place in the world, you should be okay in most places. Nonetheless, you should take all the precautions that common sense dictates and should be observant of your surroundings.

How to Get Laid as Soon as Possible

The best way to get laid as soon as possible in Antigua and Barbuda is to focus heavily on night game. While online dating can also provide you with great results, night game is where the magic is when it comes to hooking up with girls in Antigua and Barbuda. At the clubs and bars, when women are tipsy and in the mood to have some fun, that is when you should make your move and charm them to a point that they are ready to accompany you to your hotel room.

Gold Diggers and Sugar Babies

Antigua and Barbuda is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Antigua and Barbuda is SecretBenefits.


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Swinging and Naturism

It is hard to find swinger clubs and naturist venues in Antigua and Barbuda. However, at a place with so many beaches and resorts, we are sure you will find other people stripping off and relaxing. If you come across something like that, you can also join the party. However, be careful about your surroundings when stripping off. Although swinging is not a common practice, you can find some clubs online that cater to such interests.

Costs of Living

Due to the tourist-centric nature of the country, the cost of living can be on the expensive side. More details about the cost of living are provided, broken down into different sections.

CostsDay Single traveler’s budget per day: US$140 - $1500

The average single traveler’s budget per day should be anywhere between $140 to $1500. The budget may vary depending on the number of luxuries you want to add to your trip.

CostsAccommodation Accommodation per night: US$60 - $1200

The cost of accommodation per night is at least around $60. Since most of the accommodation options are made keeping tourists in mind, the cost is pretty high. You can find a pretty nice accommodation for up to $280 per night but anything beyond that is usually too premium for most people. And if you want to enjoy the premium experience, the cost of accommodation per night can go up to as much as $1200.

CostsBeerBottle Beer in a grocery shop: US$1 - $3

The cost of beer in a grocery shop is around $1 to $3 in Antigua and Barbuda. The price may vary depending on the quality of the beer, the size of the bottle, and other factors.

CostsBeerBar Beer in a bar or restaurant: US$2 - $5

The cost of beer in a bar or restaurant should be anywhere between $2 and $5. The cost of beer might be a bit higher in bars or restaurants that provide a better ambiance. However, the average cost of beer in a bar or restaurant in the country is around $3.

CostsMeal Meal in a restaurant: US$8 - $75

While you can find the equivalent of a meal at a fast-food restaurant for around $8, the cost of a meal at a street-side restaurant or inexpensive restaurant is around $9. A proper meal that feeds two people at any decent restaurant can cost up to $75 in Antigua and Barbuda.


Most of the accommodations in Antigua and Barbuda is oriented towards tourists and generally charge a premium price. Services like Airbnb are still not properly developed here. So while you can definitely find high-quality accommodation here, you should be prepared for spending a decent amount of money on it.

Hawksbill Resort, Antigua and Barbuda

How to Get There and Move Around

Due to the geographical nature of Antigua and Barbuda, a lot of transportation options like trains are not applicable. However, it is still possible to get into the country and move around conveniently. More details about transportation are provided in the sections below.

By air:

The V.C Bird International Airport is located in North-Eastern area of Antigua, just on the outskirts of St. John’s. The airport connects the country to cities in the United States of America, Canada, the Caribbean islands, and Europe. Some of the major airlines that operate in the airport include American Airlines, Delta Airlines, Air Canada, British Airways, and Caribbean Airlines.

V.C Bird International Airport, Antigua and Barbuda

By bus:

Getting into the country is not possible by bus as it is surrounded by water. Buses are not that good when it comes to traveling within the country even though there is a regular bus service from and to the airport.

People waiting at a bus station in St John's, Antigua and Barbuda

By car:

While getting into the country via car is not possible, cars are definitely the best way to move around the place. You can find a lot of taxis, tour operators, and car rental services to explore the country with a car. While renting a car can be a bit expensive, doing it for the long-term can still be cost-effective.

A local taxi in Antigua and Barbuda

By train:

There are no railways in the country and you cannot travel to or within the country using trains.

By boat:

There are a number of tour boat options and Yacht services that you can avail to make your trip memorable.

Sailing boats in open waters in Antigua and Barbuda


It is pretty easy to get a visa to visit Antigua and Barbuda. Nationals from countries like the United States of America, Canada, Argentina, and others can enter the country without a visa and stay up to 180 days. While the visa policy of Antigua and Barbuda is pretty lax, it is still a good idea to check your country’s status regarding that before traveling to Antigua and Barbuda.

Digital Nomads and Remote Work

Antigua and Barbuda is not the best destination for a digital nomad. The major factor behind this is the high cost of living as most of the country is oriented towards tourists. The internet connectivity is also not made to sustain professional requirements. The quality of life is also not that great and the country isn’t really the most friendly to foreigners or startups. The climate is also another issue that a lot of people have a problem with when it comes to living in Antigua and Barbuda as a digital nomad.

Internet and Mobile Operators

There are decent internet and mobile connectivity options across the state and you can expect pretty decent service throughout the country. Here are some of the best internet and mobile operators in Antigua and Barbuda that you can use during your time here:

  • Lime
  • Digicel

Gambling and Casinos

There are 6 casinos in all of Antigua and Barbuda. Most of the casinos are located in St. John’s and you can find both gaming machines and table games in the casinos here. Some of the best casinos in Antigua and Barbuda include:

Weed and Drugs

While selling cannabis is still illegal in Antigua and Barbuda, possession of up to 15 grams of weed is legal. So you should not be too worried when it comes to scoring weed here, even though the dealers can be a bit sketchy. Harder drugs can also be found in the major urban areas but it is better to stay clear of shady dealers during your time here.

Health, Fitness, Gyms and Massage

When it comes to healthcare, Antigua and Barbuda is not really the best place to be in. In case you need urgent medical assistance, there is a hospital which can provide decent medical services, namely:

  • Mount St. John’s Medical Centre ([St John’s]])

However, for anything serious in terms of health, you should probably look for better options.

There are quite a few gyms in the country which means you don’t have to worry about missing out on your work out regime during your time here. Some of the best gyms in the country include:

  • Xtreme Health and Fitness (St. John’s)
  • Torturer Gym (Gary’s Farm Main Rd.)
  • Antigua Athletic Club (Osbourn)

There are also some pretty good spas available in Antigua and Barbuda where you can get some quality relaxation, massage, and therapy services. Here are some of the best spas in the Antigua and Barbuda:

  • Velvet Touch Spa (San Juan)
  • The Powder Room Spa (English Harbour)
  • Tropical Bliss Spa (St John’s)

STDs and HIV

HIV is not an epidemic in Antigua and Barbuda but it is definitely one of the major health issues here. It would be prudent to use protection when you’re engaging in sexual intercourse with a. stranger in the country.

Stay Safe

Though Antigua and Barbuda is generally a safe place, secure your purses and wallets. Walk only with the necessary money, avoid street urchins and vagrants and don't be afraid to ask for help. If you rent a car, park in a well-lit area. Other than that there is no serious safety risks in the country and if you only use your common sense to take necessary precautions you can have an amazing trip.

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