Trinidad and Tobago

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Trinidad and Tobago dating guide advises how to pick up Trinidadian and Tobagonian girls and how to hookup with local women in Trinidad and Tobago. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Trinidadian women, where to find sex and how to get laid in Trinidad and Tobago, Caribbean, North America.

Chacachacare, an island in Trinidad and Tobago

The Republic of Trinidad and Tobago is an island country located in the Caribbean. It is the southernmost island country in all of the Caribbean. The country consists of Trinidad and Tobago and a number of smaller islands. Unlike other countries in the Caribbean, Trinidad and Tobago’s economy is pretty great which makes the island country a great destination for tourists.

More details about the island country, its culture, the local girls, nightlife, and more are provided under the different sections below.

Trinidad and Tobago Top 10 Overview:

Chance of picking up girls: 4 / 5

Picking up at daytime: 3.5 / 5

Picking up at nighttime: 4.2 / 5

Looks of girls: 3.5 / 5

Attitude of girls: 4.5 / 5

Nightlife in general: 4 / 5

Locals' English level: 3.5 / 5

Transportation: 3.5 / 5

Budget per day: US$80 - $500

Accommodation: US$30 - $200

Trinidadian and Tobagonian Girls

The girls located in Trinidad and Tobago seem like personifications of the Caribbean spirit. They love to party, meet new people and have a lot of fun. Overall, the girls here might not be the hottest girls in the world but they are very fun to hang around and most travelers would have a really great time when it comes to the local girls here.

Local beauty of Trinidad and Tobago
RatingLooks Looks of girls: 3.5 / 5

Most of the local girls here have a dark complexion with smooth skin. Most of the local girls here have dark hair but you can also run into blondes occasionally here. Overall, the looks of the girls here are pretty average in general with a few stunners that you’ll see occasionally.

RatingAttitude Attitude of girls: 4.5 / 5

The attitude of the local girls here is pretty amazing and most of them are usually very friendly and approachable. Overall, most guys can expect local girls to not have any attitude problems at all.

Where to Get Sex Now

It is easy to get sex online in Trinidad and Tobago. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

Picking up the local girls here is pretty easy as most of them usually have a thing for hooking up with foreign tourists. The tourist girls who travel through the area are actually kind of harder to pick up than the local girls here but you can also hook up with a lot of tourists during your time here too.

There are tons of venues when it comes to both gaming during the day and during the night where you can meet tons of local girls and hot tourists.

RatingPickup Chance of picking up: 4 / 5

Overall, most guys should have a pretty great chance when it comes to picking up girls here and most travelers would have a great time hooking up with the local girls and tourists in Trinidad and Tobago.

Tips for Daytime

Gaming during the day in Trinidad and Tobago is pretty easy as there are a lot of places where you can meet hot girls throughout the day. The best places to game during the day in the region are the numberless beaches that are present all over the islands.

When approaching the local girls, keep it pretty casual as most of the girls will do most of the work themselves when it comes to the interaction.

RatingDaytime Chance of picking up at daytime: 3.5 / 5

Most guys should have a pretty decent chance when it comes to hooking up with the local girls here. Due to a large number of places in the region where you can meet hot girls during the day, you can expect to meet tons of hot local girls here and hook up with them.

Best Places to Meet Girls

There are a lot of places to meet girls during the day in the region. Here are some of the best place to meet hot local girls during the day here:

  • Maracas Beach (Port of Spain)
Maracas Beach
  • Las Cuevas Beach (Port of Spain)
Las Cuevas Beach
  • Vista Mall (San Fernando)
Vista Mall
  • The Falls at Westmall (Port of Spain)
  • Dolce Vita (Port of Spain)
  • Full Bloom Coffee (Port of Spain)

Tips for Nighttime

Most guys can get pretty decent results by gaming during the night here. However, you’re far more likely to encounter foreign tourists at the nightclubs, bars, and pubs located in the region than the local girls. Fortunately, it is easy to approach girls here and most of them are usually friendly and picking them up is easy even if you have a decent level of the game.

RatingNighttime Chance of hooking up at nighttime: 4.2 / 5

The chance of hooking up with the local girls here is pretty high for most travelers. The girls here are very friendly and like the idea of hooking up with foreign travelers and both these factors make hooking up with the local girls quite easy.

Best Nightclubs to Meet Girls

Here are some of the best nightclubs to meet hot local girls in Trinidad and Tobago:

  • Sahara Lounge (Golden Grove)
  • 51 Degrees (Port of Spain)
  • Tzar Nightclub (Port of Spain)
  • LIV Nightclub (Port of Spain)
RatingLooks Nightlife in general: 4 / 5

The nightlife in Trinidad and Tobago is pretty great as there are a lot of nightclubs, bars, and pubs you can find on both the islands here. Most of the places here usually cater to tourists and in general provide a pretty great experience at an affordable rate. There are also a lot of bars located on the beaches here which are pretty great for partying all night.

Skyline of Port of Spain at Night

Mature Ladies and Cougars

Unfortunately, meeting mature ladies and cougars is not really possible in the region as there are not really a lot of mature ladies or cougars as most of the local girls are usually married off when they are young. You can still get meet mature ladies and cougars at the luxury hotels and spas but that is also kind of a long shot!



  • Port of Spain - Capital city
  • Arima - birthplace of famous calypso artiste "Lord Kitchener"
  • Chaguanas - fastest growing and largest municipality mostly populated by descendants of East Indian indentured labourers
  • Chaguaramas - a town with one of the major yachting centres, also famous for nightlife; venue of the 1999 Miss Universe Pageant.
  • Point Fortin - south western municipality, which lies on the outskirts of the La Brea Pitch Lake and is known for oil production
  • San Fernando - Southern city
  • Scarborough (Capital of Tobago)


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Top Dating Tips

When you’re in a place like Trinidad and Tobago, you should not worry about finding places to date as there are literally tons of scenic beaches and other places where you can take girls to in this region. Overall, you don’t really have to get creative when it comes to finding a place to take a girl out here!

Relationships and Love

Thousands of single women in Trinidad and Tobago are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Trinidad and Tobago

Online Dating

Online dating is a pretty great way of meeting hot girls here. However, you should try to use online dating only in urban places where you’re more likely to match with girls on online dating platforms. Some of the best online dating apps to use here include:

  • Tinder - Regarded as the best dating app in the world, you can easily match up with tons of hot local girls here.
  • Badoo - You can also try using Badoo to meet hot local girls here but the userbase of Badoo is not really as large as Tinder.
  • Happn - Lastly, Happn is an innovative online dating app that matches you with girls who might have walked by you in the last 24 hours. It is perfect when it comes to meeting hot tourists in the area.

Live Cam Dating

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What Kind of Guys Have the Best Chances

Overall, most guys should have a pretty decent chance with the local girls here. Of course, dressing well and having a good image will improve your chances of hooking up with the local girls here but that is not really required.

Risks while Gaming

Overall, you should not really worry about facing any risks while gaming here unless you’re being too rude or inconsiderate, especially in the smaller villages here. It is better to stick to the bigger urban areas in order to mitigate the risks you might face while gaming here.

How to Get Laid as Soon as Possible

In order to get laid as soon as possible, you should game at the best nightclubs and bars located in Port of Spain in order to get the best girls located in Trinidad and Tobago.

Gold Diggers and Sugar Babies

Trinidad and Tobago is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Trinidad and Tobago is SecretBenefits.


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Swinging and Naturism

Unfortunately, swinging and naturism is not really a big thing in Trinidad and Tobago and it is not really possible to experience that kind of lifestyle during your time here.

Costs of Living

Trinidad and Tobago is a pretty affordable place to live with really low costs of living. Most travelers would find a trip to the region not only a great experience but also an affordable one. More details on the various aspects of the costs of living here are provided under the different sections below.

CostsDay Single traveler’s budget per day: US$80 - $500

A single traveler can expect to spend at least $80 per day when it comes to having a great trip to Trinidad and Tobago. However, there are a lot of activities here that travelers might want to indulge in that cost a lot so it is a good idea to keep your budget flexible. At most, $200 per day during your time here should be sufficient enough to cover all expenses.

CostsAccommodation Accommodation per night: US$30 - $200

The cost of accommodation per night in the region can cost between $30 per night to $200 per night depending on the quality of accommodation you chose. Most basic hotels here usually charge anywhere between $30 per night to $60 per night while you can get a really good hotel room here for around $90 per night.

CostsBeerBottle Beer in a grocery shop: US$1 - $2

The cost of a beer in a grocery shop can range between $1 to $2. A lot of the local shops also offer discounts if you buy in bulk so effectively, you can still get a lower price for beer here in most places if you buy a lot.

CostsBeerBar Beer in a bar or restaurant: US$2 - $3

The cost of a beer in a bar or restaurant here can cost anywhere between $2 to $3. Most of the bars and restaurants here charge very little mark-up and thus the differences in the cost at markets and restaurants here are pretty similar.

CostsMeal Meal in a restaurant: US$6 - $60

You can get a meal in the region for anywhere between $6 to $60. While the smaller restaurants here can provide the equivalent of a meal for as low as $6, the cost of a meal in a premium restaurant can cost up to $60. There are also a number of restaurants that charge varying prices between $6 and $60 for the equivalent of a meal.


You can find a wide variety of options when it comes to finding accommodation here, from basic guesthouses to luxury resorts and hotel chains. Of course, finding the best accommodation option for you will depend on your particular needs but overall, you can expect to find some really great accommodation here at pretty affordable prices.

Some of the best hotels in the region include major chains such as Crowne Plaza, Hyatt, and the Hilton. But travelers should check out the smaller guesthouses too and not just rely on the bigger hotels to find accommodation during their stay here.

Some of the good guesthouses located in the country include The Little Inn and the Miracle Healing which are good accommodation options if you are traveling in groups of people.

Hyatt in Port of Spain

How to Get There and Move Around

There are a number of ways to get into the islands and move around the region. More details on the various modes of transportation are provided under the different sections below.

By air:

There are two main airports serving the country - the Piarco International Airport located around 15 miles away from the capital of the region, Port of Spain. The other airport is located in Tobago and is called the ANR Robinson International Airport.

Picaro International Airport is used more by travelers to get into the country and it connects the region to various destinations around the world such as Miami, Houston, Orlando, New York, Toronto, London, and others. Some of the popular airlines serving the region include Caribbean Airlines, British Airways, American Airlines, COPA Airlines, Surinam Airways, and Conviasa.

ANR Robinson International Airport has a pretty limited service as compared to Picaro International Airport and most of the flights here go to London. A lot of charter flights and private planes also land specifically at this airport.

It is possible to take a flight from Picaro International Airport to the ARN Robinson International Airport which is one of the best ways of moving around the region.

Atrium of Picaro International Airport

By bus:

As the country is surrounded by water, it is not possible to enter the region by bus. When it comes to moving around the region, buses prove to be a pretty viable option as they’re both modern and affordable. The buses around most towns in the region are owned and operated by the Public Transport Service Corporation (PTSC) which is a government body.

The buses and bus tickets are available at bus terminals and bus stops in towns like Port-of-Spain and King’s Wharf. The tickets for bus rides are very affordable and they are a pretty great way of moving around the region.

Bus terminal in Trinidad and Tobagp

By car:

Due to the region being surrounded by water, it is not possible to enter the region by car at all. However, in terms of moving around the region, you can use the services of the major car rental companies here such as Hertz. However, you should be really careful when it comes to the local road conditions and the way people drive here.

You can also use taxis to move around the region which is a pretty great way of moving around the islands here. There are also minibusses that run through the region which are locally known as Maxis as they take a lot of people and follow a specified route that separates them from taxis here.

Traffic situation in Trinidad and Tobago

By train:

Due to the lack of railways, there is no way to get into the region or move around it using trains.

By boat:

Cruise ships and private yachts often dock at the anchors located in the Chaguaramas area which is located on the far northwest side of the island.

As for moving around the region, you can make use of the various ferry services operating in the region. For example, there is a direct ferry service that connects the two main cities of the two islands which are Port of Spain and San Fernando. The ferry ride takes around 45 minutes and is very affordable.

Fishing Boats


The visa policy of Trinidad and Tobago is pretty relaxed and nationals from a number of countries like the USA, Canada, Mexico, Russia, and others can enter the region without the need for a visa. It is still a good idea to check out the status of your country in the visa policy of the country before visiting the region.

Digital Nomads and Remote Work

Trinidad and Tobago can be a pretty decent place to live as a digital nomad as the costs of living here are affordable, the weather is usually warm and pleasant throughout the year and most of the locals speak English well. Other than that, the region also features some of the most beautiful natural views in the world.

However, there is a safety issue with the region and it can be pretty difficult to make friends here. Lastly, the hospitals here are not really up to the mark and if you have a complex medical problem that requires constant medical attention, Trinidad and Tobago might not be the ideal digital nomad destination for you.

Internet and Mobile Operators

The communications network in the region is pretty robust and you can expect to get decent cell phone coverage in most parts of the region. However, the same cannot be said for fast and stable internet connections which are available in only the major islands. Some of the best internet and mobile operators in the region include:

  • bmobile
  • Digicel Trinidad and Tobago

Gambling and Casinos

The gambling scene in the country is actually pretty well developed and there are a number of casinos where you can face some great gambling action here. Most of the venues offer both table games and video machines so you can get your fix of gambling easily. Here are some of the best casinos located in the region:

  • The Island Club Casino (Vaisayn)
  • Royal Princess Members Club (Port of Spain)
  • Royal Princess Casino (San Fernando)

Weed and Drugs

Even though cannabis is not considered to be legal here, the manufacture, possession, and consumption of cannabis have been decriminalized in Trinidad and Tobago. So overall, you should not really get into trouble for smoking up here. The fact that the entire region is basically filled with remote islands that make it really hard to enforce the laws regarding cannabis here.

Health, Fitness, Gyms and Massage

Even though there are some decent hospitals in the country, you should not have high hopes when it comes to the level of healthcare you might get here. The bigger hospitals here can usually take care of most medical problems but the smaller ones can only take care of basic health problems. Some of the best hospitals in the region include:

  • Scarborough General Hospital (Signal Hill)
  • Port of Spain General Hospital (Port of Spain)
  • St. Augustine Private Hospital (Trinidad and Tobago)
  • Arima District Health Facility (Arima)

You can also find a number of gyms located all over the county that are great places to work out from. If you are really serious about your fitness, you can use the services of the gyms which are all modern spaces with the latest equipment and well-trained staff. Some of the best gyms located in the region include the following:

  • Jungle Gym Fitness Center (Trinidad and Tobago)
  • Benny’s Gym (San Juan)
  • Life Fitness Omera (Arima)
  • Nutrition Club (Trinidad and Tobago)

Lastly, there are also tons of spas located in the region that cater to a variety of budgets and the overall services provide here in terms of massage, relaxation, and therapy are generally pretty great and most of the places here have English-speaking staff which makes it really easy to avail the services of most of the places here. Some of the best spas located in Trinidad and Tobago include the following:

  • The J Spa and Wellness Centre (San Fernando)
  • Zen Garden Spa (San Fernando)
  • Mille Fleurs Spa (Port of Spain)
  • Jencare Day Spa (Port of Spain)
  • Meta Spa (Port of Spain)

STDs and HIV

The HIV prevalence in Trinidad and Tobago is around 1.5% of the adult population which is pretty high for any region. It is important to use protection during all your sexual encounters here to avoid unwanted consequences in the future as the last thing you want during your time here is to get infected by a life-threatening disease.

Stay Safe

Trinidad and Tobago has been known for its increasingly high murder rate although this is associated with isolated areas of the country. The capital Port of Spain, is relatively safe but as with all major cities around the world there are depressed areas which are not safe for tourists. East Port of Spain, areas east of Charlotte Street, become increasingly unsafe and should be avoided as well as Belmont, Morvant and Laventille. The city is known for is vibrant night life with many restaurants, bars, lounges and clubs. It is recommended that you travel with companions at night time and avoid wandering into any side streets. Hotels can provide guidance to assist you. Tobago on the other hand is relatively safe and more tourist friendly.

See Also