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Regina dating guide advises how to pick up Canadian girls and how to hookup with local women in Regina. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Canadian women, where to find sex and how to get laid in Regina, Saskatchewan, Canada.

University of Regina

Regina is the capital city of the province of Saskatchewan in Canada. After Saskatoon, it is considered to be the second-largest. Regina is the commercial and cultural hub for southern Saskatchewan. The city of Regina has a very rich history which can be traced to the year 1882. And till date, the city still reflects all these richness which is one of the reasons why visiting the city is a pleasurable idea to make. Regina is teeming with annual events, museums, surplus performing arts centres, and interesting culture. Regina is known to have a lot of parks and they are great spots for your holiday. In the year 2016, about 230,000 people were recorded to be living in the city. The city also houses a prominent university; the University of Regina.

Regina Top 10 Overview:

Chance of picking up girls: 3.7 / 5

Picking up at daytime: 3.6 / 5

Picking up at nighttime: 3.8 / 5

Looks of girls: 4 / 5

Attitude of girls: 3.7 / 5

Nightlife in general: 3.8 / 5

Locals' English level: 5 / 5

Moving around the city: 3.8 / 5

Budget per day: US$90 - $350

Accommodation: US$30 - $300

Girls in Regina

Regina is an interesting place to be. Even the name itself is feminine and enticing, isn't it? Be that as it may, there are common types of girls you're likely to meet in Regina. However, you have better chances of meeting these girls at the bar. The first kind of girl you're likely to meet in Regina is the girl next door. She's the high school crush of a particular guy who was not man enough to ask her out. So, when you see her at the bar, you'll notice that there's a particular guy at a corner eyeing her. Whereas, she doesn't care because she's busy having a wonderful time at the bar. You're likely to meet her at the Lot Club. The second kind of girl you're likely to meet in Regina is the girl with the gypsy tattoo. This kind of girl is very unique because she tends to keep you guessing all the time. She is free-spirited, she loves to hang out with the artistic crowd, and she adores the city's local music scene. While she's busy having a couple of drinks, she would take part in intellectual arguments and if she's not doing that, she's probably dance her heart out wherever she is. You're likely to meet her at the O'hanlons. The third kind of girl you're likely to meet in Regina is the girl that dances like a stripper after drinking too much. She doesn't mind getting into trouble when it's late but when you see her during the day, you wouldn't believe it's her. Once she takes a couple of tequila shots, her mood for crazy dancing would be ignited. You're likely to meet her at the Habanos. The fourth kind of girl you're likely to meet in Regina is the small town girl. The interesting thing about this girl is that she's a low-maintenance. She would rather hang out with her friends in a country bar instead of going to the club. You're likely to meet her at the pump or Eldorado's. The fifth kind of girl you're likely to meet in Regina is the girl who drives people crazy. Yeah, she drives everyone crazy with her sexiness and once she enters the club, everyone's got their eyes fixed on her. She's very seductive and she would steal the show with her twerking skills. You're likely to meet her at the Hookah Lounge.

RatingLooks Looks of girls: 4 / 5

Regina girls are cute and adorable. There are more White girls in the city and there are a few Asians, Latin Americans, Arabs, and Blacks.

RatingAttitude Attitude of girls: 3.7 / 5

Regina girls love having fun and they are a bit open-minded.

Where to Get Sex Now

It is easy to get sex online in Regina. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

RatingPickup Chance of picking up: 3.7 / 5

Picking up girls in Regina is not nerve-wracking due to the attitude and fun personality of the girls. Regina girls love to party and have fun and this is why you will find it quite easy to pick up single girls in Regina at spots where fun is served exclusively like nightclubs, lounges and all sorts of bars. It shouldn't be surprising that you'll have more chances of picking up Regina girls when it's dark than during the day because, there would be lots of business ongoing at daytime, the college girls will be busy with classes, and you won't get much time to relax, talk and gist, except at the restaurant if you're lucky to have the company of a beautiful girl on the same table or engage a lonely girl sitting at the edge of a restaurant. But when it's dark, the atmosphere is always relaxed and you can sit or stand, have a great discussion and get bonded as drinks are flowing.

Tips for Daytime

RatingDaytime Chance of picking up at daytime: 3.6 / 5

The chances of picking up girls in Regina during the day is dependent on how confident and how well you know how to approach girls. When it's daytime, go out and get yourself involved at one of the few things going on in town, take a stroll at some of the busy streets, have a simple smile on your face and if you spot any girl you like, say "HI." If she responds with a smile, you've got your shot and it's now up to you to make it count. And if you are the shy type who do not know how to approach girls face to face during the day, you can count on signing up on some online dating sites to meet beautiful girls in Regina at daytime.

Best Places to Meet Girls

With lots of venues here and there, meeting girls in Regina can never be a difficult thing. The city does have lots of restaurants, coffee shops, ice cream shops, gyms, spas, and nice musuems and these are the few strategic places where you will get to meet a large number of girls in Regina. In fact, you will get more chances of meeting and hooking up with girls in Regina during any of its organized festivals. Regina too is often visited by tourists and you'll always get to come across the tourist girls at the city's many attractions. If you want to meet college girls in Regina, you can just hang around shops, cafes, and parks around the University of Regina. Nothing also stops you from gaming on campus if you're up for it. Canadian girls fancy shopping and this is why shopping centers and malls are part of the best places where you can meet women in Regina, try any of:

  • Cornwall Centre
  • Northgate Mall
  • Normanview Crossing
  • Victoria Square Shopping Centre
  • Southland Shopping Centre
  • Rochdale Crossing Shopping Centre
Northgate Mall

Tips for Nighttime

RatingNighttime Chance of hooking up at nighttime: 3.8 / 5

Regina is one of the cities that is bustling with lots of awesome varied venues that offer exclusive fun for the night. To include, there is a lot of crowd at nighttime and you will have a wide range of choice of girls to pick up from. When it's dark, a lot of sexy girls in Regina will be hitting up some of the top bars and clubs and they are great places where you can get a one-night stand. Hooking up at nighttime is always an interesting thing to do in Regina. There are the college girls, the tourist girls, and the local girls - a vast option. And, due to the alcohol that's always available at these nightlife spots, the courage to meet and socialize with people will be there and the alcohol factor will even further help the ladies to loosen up and hook up. Nevertheless, not all the places in the city are good for partying, especially if you want to hook up with some of the hottest girls in Regina. If you are looking for a location where you can party and hook up with the beautiful girls in Regina, the best place to be is at the Warehouse District because it's filled with lots of bars and clubs. If you want to further increase your chances of getting laid with girls in Regina, it is advisable to book a room at any hotel that is around this area.

Some of the best places that are good for drinking and hooking up with girls in Regina at nighttime are:

  • The Pump Country Roadhouse
  • Barts On Broad
  • The Pump Roadhouse
  • The Distrikt
  • Whiskey
  • Lancaster Taphouse
  • Barley Mill Brew Pub
  • Eldorado Country Rock Bar
  • The King's Head Tavern
  • Black Arrow Bar
  • Capitol Jazz Club & Tapas Bar
  • Durty Nelly's
  • O'Hanlons Irish Pub
  • The Canadian Brewhouse
  • The Knotted Thistle Celtic Pub

Best Nightclubs to Meet Girls

Nightclubs and pick up bars have always been perfect spots to pick up and get a one night stand with girls in Regina. If you are a party lover, you will have more chances of getting laid with girls in Regina because of the alcohol that is always available which helps to douse accrued tension and the get the girl loose. While some nightclubs in Regina have strict dress code, some do not but do ensure to make further enquiries on any of the clubs that pleases you. Some of the best nightclubs and pick up bars in Regina are:

  • Habanos Martini and Cocktail Club
  • LULU's Nightclub & Lounge
  • The OUTside Nightclub
  • Noir Nightclub
  • SoHo
  • Hookah Lounge
  • The Conexus Arts Centre
  • Gabbo’s
  • The Drink Nightclub
  • TRU-Club
  • The Moon (The New 777's Club)
  • The Artful Dodger
  • SoHo
  • Tumbler's
  • Lotclub Cocktail Lounge
RatingLooks Nightlife in general: 3.8 / 5

Regina has lots of awesome venues where you can enjoy your night out in the city and, this is why it has a very interesting nightlife.

Mature Ladies and Cougars

Meeting and hooking up with cougars in Regina is very easy because of the city's music & art scene, lively atmosphere and active online dating. Regina has lots of nice cougar bars, great restaurants, fantastic shops and an awesome nightlife which makes it one of the coolest cities to meet, hook up and date cougars in Canada. The Gym is one of the best places to hook up with Regina cougars. They love to keep fit! Maybe it's because of the competition with the sexy young adventurous girls that are almost everywhere taking all the hooking up chances but the point is that, you will actually meet a lot of cougars in Regina at the gym trying to stay in form and look well shaped. To hook up with a cougar here, a little compliment will be a very good start. You can give Athletic Club a try, it's one of the gyms that are largely frequented by Regina cougars.


When visiting Regina, dating can be a fun and interesting experience., lets you meet local members in Regina and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

These romantic restaurants are great options to reckon with for your date night in Regina:

  • The Diplomat Steakhouse - Regina
  • Crave Kitchen & Wine Bar
  • Wild Sage Kitchen & Bar
  • Golf's Steak House
  • Afternoon Tea at Hotel Saskatchewan
  • Hotel Saskatchewan Dining Room
  • Circa 27 Lounge at Hotel Saskatchewan
  • Beer Bros Gastropub
  • Avenue
  • Bodega Tapas Bar

After wining and dining, you can visit Conexus Arts Centre to watch a show.

For your day date in Regina, you can visit any of these places:

  • RCMP Academy
  • Warehouse District
  • Wascana Centre
  • Regina Beach
  • Saskatchewan Legislative Building
  • Regina Floral Conservatory
  • Regina Farmers Market

For a more sophisticated date in Regina, you can visit any of these places:

  • The Royal Saskatchewan Museum
  • The Life Sciences Gallery
  • Saskatchewan Science Centre
  • The MacKenzie Art Galler

Relationships and Love

Thousands of single women in Regina are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Regina

Online Dating

Online dating is very active in Regina and signing up on some of these dating sites is one of the surest and fastest ways to meet women in Regina. Here is a list of some of the popular online date website in Regina:

  • EHarmony: You would totally agree that there are lots of challenges in dating as a single parent especially in a beautiful city with cute girls like Regina. The good news is, dating in Regina has been made very easy with eHarmony. With over 15 million members, you can find your compatible single parent and kick-start your fresh love journey.
  • Bumble: A large number of local girls in Regina are signed up on Bumble because they believe they'll get to meet their fellow local guys too and not just tourists. One good thing about this dating website is that it is the ladies who make the first move. If you're a good gamer, you'll get hooked up with lots of local Regina girls on this online dating website.
  • Tinder: Tinder seems to be the most largely used online dating website in Regina. When it comes to finding a quick fling, virtually everyone sees Tinder as a last resort. Guys who want to meet beautiful girls in Regina on this dating site must be very attractive or else they will have a very tough time getting hooked up with a girl because there are lots of Regina girls that are getting spammed non-stop. Make sure you upload a very cute and nice photo of yours that will help you stand out from others.

Live Cam Dating

Are you looking for virtual satisfaction in Regina? Chat with live web camera models and find the best girl for your needs. There are thousands of girls online 24/7 waiting for you: Live Cam Girls

What Kind of Guys Have the Best Chances

Regina girls are unique and dynamic. They love guys that are smart, charming, attractive and good-looking. Although money has always been a source of attraction to girls generally, you still need to dress well, smell nice and look very appealing to impress girls in Regina.

Risks while Gaming

For both your day and night gaming in Regina, make sure you are very conscious of your environment, avoid any discussions that can create dispute and stay away from girls that are already taken by someone else.

How to Get Laid as Soon as Possible

If you are up for a fast gaming to get laid with single girls in Regina, the best option you can go for is to try out online dating which is very fast and reliable. It would actually be unwise to walk up to a girl randomly and demand for sex just like that. There are many beautiful and sexy girls in this city andif you are up for a serious fast gaming in Regina, the best option is to sign up on online dating sites. Lots of beautiful girls in Regina looking for who to have sex with are on these online sites and to get laid with any of them, you just need to register and in matter of few seconds, you can begin to explore your choices and preferences.

Gold Diggers and Sugar Babies

Regina is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Regina is SecretBenefits.


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Swinger Clubs and Naturism

There are a few swinger clubs in and around Regina.

Costs of Living

Cost of living in Regina is not high although, some things can be quite expensive.

CostsDay Single traveler’s budget per day: US$90 - $350

A daily budget of about $90 - $350 should suffice per day as a solo traveler provided that your extravagance do not further increase the volume of your spending.

CostsAccommodation Accommodation per night: US$30 - $300

The cost of renting an apartment in the city is not expensive and you can book a room in some of the cheap, nice hotels in the city for about $40 - $130 per night.

CostsBeerBottle Beer in a grocery shop: US$2 - $5

A beer in a grocery shop is usually sold for about $2 - $5.

CostsBeerBar Beer in a bar or restaurant: US$4 - $6

A beer in a restaurant is usually sold for about $4 - $6.

CostsMeal Meal in a restaurant: US$7 - $50

A meal in an inexpensive restaurant goes for about $12 while eating in an expensive restaurant will cost you around $40 - $50.


Accommodation is quite low-priced in Regina. If you will be staying in the city for up to a month or more, it is advisable to rent an apartment if you can afford it. Renting a bedroom apartment in the city centre will cost you about $850 but a bedroom apartment outside the city centre will cost you around $750 monthly. You can also get good deals via Airbnb. If you are staying in the city for just a week, you can get a decent room in the city for about $240 or so. There are lots of good hotels you can always lodge in for the night(s) if you're staying in the city for a short stay. However, if you want to enjoy the city better, booking a hotel near an area in the city that has a very good nightlife will help you speed up getting laid in your gaming. The Warehouse District is full of lots of potential for both the night and the day. If you prefer a location where you can hook up with beautiful local, college, and tourist girls in Regina and as well get a one night stand with a girl in Regina, secure a hotel very close to this area because it has lots of venues which are often crowded with hot, beautiful and sexy girls.

How to Get There and Move Around

By air: Regina International Airport is the major airport serving the city.

By bus: Regina Transit offers bus service in the city and Rider Express provides a means of taking you to nearby cities.

By car: There are lots of highways serving the city.

By train: There is no Via Rail service to Regina.

By boat: There's no means of getting around the city by boat.

Visas: If you are a citizen of the United States of America who wants to visit the city as a tourist for not more than 180 days, you do not need a visa. Nevertheless, citizens of other countries who want to travel to Canada to immigrate, attend school or to work may need a visa. There are online resources provided by the Canadian government to help assert if you must have a visa before you can visit Canada, still, most U.S. citizens do not need to bother about getting a visa if they are just planning a recreational visit. In accordance with Canadian law, people entering Canada must be with their proof of identity and proof of citizenship and the requirements to enter Canada by air are stricter than entering by sea or land.

Digital Nomads and Remote Work

You should be able to find few remote works in the city and when you do, you will enjoy being a digital nomad in Regina because of the few quality internet service providers around.

Internet and Mobile Operators

InfiNET is one of the best internet service providers in Regina and if it's not available in your area, you can go for SaskTel.

Gambling and Casinos

There's only a casino in Regina; Casino Regina. It has 4 restaurants, 30 tables games, and 1050 gaming machines.

Weed and Drugs

In Canada, you can consume marijuana for both recreational and medical purposes.

Health, Fitness, Gyms and Massage

Keeping fit is essential in Regina because it helps you stay in form and in shape. Women in Regina love guys that are handsome and good-looking and it will be a plus for you if you have a nice body shape too! Here is a list of some of the best gym centers in Regina:

  • Anytime Fitness
  • Brickhouse Gym
  • YMCA of Regina
  • Fit Zone
  • OPEX Fitness
  • Readiness Fitness
  • CrossFit Regina
  • Driven Lifestyle Group
  • Planet Fitness

You might need to get a massage once in a while to get your muscle relaxed and the spas and massage studios are great places to meet and hook up sexy MILFs and hot cougars in Regina too. Here is a list of some of the best places for massage in Regina:

  • Life Balance With Laurie
  • Cathedral Sports Massage
  • Massage Experts Regina Grasslands
  • Soma Salon & Spa
  • Wild Trisha Rmt
  • En Vogue Dayspa & Gift Studio
  • Eagle’s Feather Massage Therapy
  • Lori Schuster Massage Therapy
  • Kendra Pottage
  • Crossroads Chiropractic and Massage Associates

STDs and HIV

The rate of HIV is up in Regina.

Stay Safe

Much like Saskatoon, Regina has a higher-than-average crime rate per capita (at one point being known as Canada's most dangerous city), but unless you go out looking for trouble, nothing is likely to happen to you. The downtown area is quite safe, though you may run into the occasional panhandler or drunken person at night.

The two main neighbourhoods to avoid in Regina are the North Central and Heritage/Chinatown districts, (which are located northwest and northeast of the downtown core), and where most of the crime and prostitution is concentrated.

See Also