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Norway dating guide advises how to pick up Norwegian girls and how to hookup with local women in Norway. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Norwegian women, where to find sex and how to get laid in Norway, Europe.

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Skyline of downtown Oslo Norway

Norway is a country situated in northern Europe and is officially known as the kingdom of Norway. It is a Nordic country in Northern Europe, and its territory comprises the western and the northern part of Scandinavian Peninsula. The total area of this country is 385,207 square kilometers, and the total population is 5,312,300. The official languages of this country are Norwegian and Sami. Oslo is the largest city and the capital of Norway. The currency used in Norway is Norwegian Krone.

Norway Top 10 Overview:

Chance of picking up girls: 3.25 / 5

Picking up at daytime: 3.5 / 5

Picking up at nighttime: 4 / 5

Looks of girls: 3.5 / 5

Attitude of girls: 4 / 5

Nightlife in general: 4 / 5

Locals' English level: 4 / 5

Transportation: 4 / 5

Budget per day: US$100 - $800

Accommodation: US$60 - $600

Norwegian Girls

Norway is one among few wealthy nations yet most Norwegian women are of conservative nature. They belong to conservative family. These women believe in Monogamy and wouldn't agree to go on a date with you if you are married or in a relationship with another woman. They believe in honesty, they may stalk your social media profile and would expect you to be truthful about your past, and other relationships. Norwegian women are actually not coy like other European sweet babies, but they follow some principles and stick to them.

They are not very hesitant when it comes to talking to a stranger because they are wealthy and educated, and expect the same from men as well.

RatingLooks Looks of girls: 3.5 / 5

There are high chances of picking up girls of Norway because Norwegian girls are conservative but not shy enough not to admit that they like you. They are beautiful pale girls that will leave you awestruck.

RatingAttitude Attitude of girls: 4 / 5

Norwegian women are very honest and straightforward. Therefore, dating Norwegian women isn't difficult. But you may find difficulty in dating Norwegian woman if you are not prepared and have no clue about their likes and dislikes. But you should remember dating in Norway is nothing like dating an Eastern Europe babe. It generally takes time to impress a Norwegian girl. Plus, most women in Norway are feminists, and they believe in equality. But when it comes to relationships Norwegian women are really great partners.

Where to Get Sex Now

It is easy to get sex online in Norway. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

Well, Norway is a very beautiful country with amazing glaciers, lakes, mountains, and rivers. It is famous for the aurora borealis, plus, an alluring view of the midnight sun. And another thing which is more enchanting than the country itself is Norwegian women. Norwegian girls are known by men worldwide for their looks. They follow a unique diet and makeup routine to look mesmerizing and maintain their beauty. Norwegian women are also a bit shy they may take time to show you affection but if you try hard enough you will surely be able to attract them.

Norwegian women are Friluftsliv. Friluftsliv is a Nordic term which means "open-air living". These women are always happy and contented. Plus, they are a bit conservative too. You can't easily touch them or hug them. Touching is not actually common with them. However, you can greet a Norwegian woman with a handshake. But it is not very difficult to find what is going on in the mind of a Norwegian woman. She will definitely tell you if she likes, you and may ask about another date.

Norwegian women are feminists as well. Since the rise of feminism is increasing and more and more countries which have suffered due to women's rights issues are involved in the movement so does the Norwegian women. Not all Norwegian women are actively involved, but they believe in equality.

One great characteristic of Norwegian women is that they are honest and straightforward. They would not hesitate to share their thoughts if a man approaches. They are also monogamous and expect you to be too. If you are married or in another relationship, the chances of getting rejected by them are more.

Norway is one of the wealthiest countries and people generally buy houses in Norway, during their 20s. Therefore, bragging about your salary and money before Norwegian women will surely not work. Norwegian women want men as successful as they are and men who can support them in their career and life. They don't get impressed by money.

RatingPickup Chance of picking up: 3.25 / 5

There are decent chances of picking up girls of Norway because Norwegian girls are conservative but not shy enough not to admit that they like you. If she is interested in you, she will surely tell you. Norway is one of the wealthiest nations in the world, and Norwegian women are not concerned about how much money you make. A Norwegian woman will always want you to support her in her decisions and life. Plus, she is very modest when it comes to speaking to someone new.

Tips for Daytime

Norwegian women are devoted to their work and are always trying their best to succeed. They work a lot especially most Norwegian women are working women. Hardly, there is a Norwegian woman who doesn't work and is free to go on a date with you. Still, these women want to relax and chill and most of the Norwegian women are seeking someone to enjoy life with.

Those who are married are especially busy during the daytime because of their kids, other household chores, and work. Norwegian women are also very good at managing things and multi-tasking. Since most Norwegian women are working women and have to handle kids as well which is not as easy as it sounds. And those who are unmarried are also good on time management and will surely give you time even if she is busy at work, but only when she is really interested in you.

Therefore, the chances of picking up Norwegian girls are moderate because they are career-oriented women and busy building careers during the day. However, she will definitely come you even during the daytime if you are talented enough to impress her. Norwegian women do not hesitate to take the first step. She may invite you for lunch or coffee.

How to approach the girls?

As mentioned earlier, Norwegian girls are conservative but not shy. They are not hesitant in talking to strangers. You can approach them and talk to them confidently. Foreign men generally find Norwegian women confusing.

They like confident men, men who can support them, assist them and be with them during tough times. And they try to understand men with their sense. They do not believe in other people's words and thoughts about you. It is actually a good thing that they try to get to know you and understand you with their efforts. And to do this a Norwegian woman may generally check your social media profile.

Therefore, if you want to attract a Norwegian woman you need to be confident and charismatic. You can ask a Norwegian woman about her interests and tell her what fascinates you and excites you. Norwegian women are good listeners too. She will listen to you carefully. But still, Norwegian women believe to be independent and do not like talking on subjects that they don't find interesting enough. They seek a gentleman as their life partner but don't like men who pretend to be gentlemen. Norwegian girls are also drama queens and can be easily offended. Therefore, you need to be careful about what you say to her.

RatingDaytime Chance of picking up at daytime: 3.5 / 5

As I said above, the chance of picking up Norwegian girls during the daytime is moderate. Since most Norwegian women are working women they are busy at offices, but they are also good at managing various things and multi-tasking. Therefore, if a Norwegian woman is interested in you she will definitely call you for lunch, coffee, or hang out even during daytime. Norway is highly developed and consists of various malls and parks where you can pick women during the day.

Best Places to Meet Girls

Norway is one among a few wealthy nations. Therefore, it is highly developed and there are lots of malls, cafes, bars, shopping centers, parks and other places where you can meet a Norwegian girl. Norwegian girls are generally busy at work, but you can easily find them buying expensive clothes at the shopping center or sulking watermelon juice at a public park. They also do not believe in 'all work, and no play'. They believe in hanging and chilling out with friends as well and for that, they either go to a restaurant or bar. Norway doesn't discriminate between men and women, and you can easily start chatting with women in Norway at a club or a restaurant. Here are the lists of few places where you can visit a Norwegian woman.

  • Magic ice bar (bar)
  • Maaemo (Restaurant)
  • Fuglen (Bar)
  • Paleet (Mall)
Paleet Shopping Mall
  • Restaurant kontrast (Restaurant)
  • Lawo OSLO (night club)
  • City Nord (Shopping Mall)
  • Sabi Omakase Restaurant (Restaurant)
  • Fram Museum (Musuem)
Interior of the Fram Museum in Oslo

Tips for Nighttime

You can easily find Norwegian girls at a bar, restaurant or nightclub during the night. After completing all her work at the office, and home Norwegian women go to chill out at a bar or a restaurant either alone, with her partner, or with friends. It's very common in Norway, and you can easily find Norwegian women outside their home even at midnight. Norway is very developed and Norwegian women don't mind being outside at night.

They will be either chatting with their friends at dinner in a restaurant or may have come for a solo date. You can start talking to them casually. They don't mind talking to strangers and foreigners as well. To relax because of their busy schedule, Norwegian women try to chill outside especially in a bar. Some Norwegian women at bars may also want some casual sex. Therefore, you should visit these bars and restaurants, and increase your chances of getting hooked. These places are always an easy pick.

You can also find women buying things from malls like City Nord especially during the evening. Malls are also a good choice because most girls love shopping and can be easily found doing their favorite jobs. And it is not certain that every Norwegian girl would love to buy things and will be found at the mall but most of them really do. And malls can be a great place for you to start conversing with them or attracting them. She may get impressed by your fashion sense. But don't ever brag about your money and salary in front of a Norwegian woman. She wouldn't like that because most Norwegian girls believe in being independent.

RatingNighttime Chance of hooking up at nighttime: 4 / 5

Since most of the girls come outside to relax and enjoy during the night in Norway you can easily pick them up or attract them. She may also agree to have casual sex with you. Norwegian girls are not very shy as well, therefore, a Norwegian girl would not take too much time to admit she is interested in you or is falling for you. They are very open when it comes to expressing their feelings. And if you feel that a Norwegian woman is not expressing how she feels for you. Then you should stop wasting your time on that girl because few girls have mercurial nature as well. But if you try hard enough and follow all the instructions you will definitely find another better girl.

Best Nightclubs to Meet Girls

Norway has many nightclubs and Norwegian woman love going there to chill and relax. Here is the list of few of the nightclubs where you can find a sexy Norwegian babe.

  • The Villa Oslo Dancing
  • Lawo OSLO
  • Blå
  • Nox/Sollihagen
  • Jæger
  • The-club OSLO
  • Me nightclub

Apart from nightclubs, there are also various bars in Norway from where you can pick up girls. Some bars are Magic ice bar, Fuglen, Torggata Botaniske, Bar Boca, No stress, etc.

RatingLooks Nightlife in general: 4 / 5

The nightlife of Norway is actually very exciting. Most people go to a club they wait in a long queue to enter the club. They wear exciting and beautiful clothes to go to clubs and other places that they want to explore. There are various pubs and bars where people of various categories enter and enjoy. Sky bar is known to be the best bar in Norway. Apart from bars, Norway also has many other entertaining things to offer you.

Oslo at Night

Mature Ladies and Cougars

The chances of picking up mature ladies is less because most of the mature Norwegian women are married and strongly believe in Monogamy. They don't want to betray their husbands. However, there are still a few mature women in Norway who are unmarried and eagerly waiting for the perfect man. Norwegian women are always busy building careers and being successful, therefore they don't marry men for economic reasons.


Norway regions
East Norway
actually southeast, the region surrounding the capital Oslo, where the largest number of people live
Middle Norway
with the ancient city of Trondheim
Northern Norway
also with great fjords, the midnight sun, the ancient Sami culture and the city of Tromsø
South Norway
the gentle coastline with Kristiansand
West Norway
with the famous fjords and the cities of Bergen and Stavanger
Arctic islands near the polar ice.
Jan Mayen
A desolate, mountainous and volcanic island in the Arctic Ocean, partially covered in glaciers with some moss and grass.


  • Oslo - The capital and largest city of Norway, with museums of national importance, a beautiful setting and lively nightlife and cultural scene
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Oslo Skyline
  • Bergen - Once the capital of Norway, old Hanseatic trading center with a rich culture and dramatic scenery, Norway's second largest city. Wonderfully cute wooden buildings, a magnificent mountain setting and tons of nightlife and atmosphere. This is your gateway to the western fjords. The city has been dubbed "the rainiest city in Europe" with an average of 250 days of rainfall a year. Bring an umbrella.
Bergen City Centre with the Island of Askoy behind it.
  • Bodø - The gateway to the magnificent Lofoten islands and Saltstraumen, the worlds strongest maelstrom
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  • Stavanger - The fourth largest city, and the third largest urban area. Commercially important due to the oil business. The wooden, cobbled central area is one of the most charming places in Norway. Home to one of Norway's medieval churches, you can also visit Iron Age homes, stone age caves, and sites where the Viking kings used to meet at Ullandhaugtårnet. Stavanger is where Erik the Red was born.
Stavanger Domkirke
  • Tromsø - A magnificent, modern cathedral and absolutely no polar bears roaming the streets
Telegrafbukta, Tromsø
  • Trondheim - Famous for its stunning cathedral (Nidarosdomen).Wonderful riverside wharfs, wooden buildings and the best student nightlife in Norway give beautiful, leafy Trondheim its charm.
  • Ålesund - A splendid Art Nouveau centre in the very western outskirts of Norway
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Sunnmøre open air museum just outside of Alesund Norway maintains many original structures and boats

Ski Resorts


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Top Dating Tips

Since Norwegian girls do not hesitate you can easily start talking to a particular Norwegian girl and ask her contact number. Once you have got her number you can ask her to go on a date with you and this is how half of your work is done.

For the date, all you need to do is be confident and dress well. Norwegian women love confident men and admire them. They also have a thing to do with smart, and we'll dress men. A Norwegian girl always likes a man who is confident and caring.

But caring here doesn't mean she wants you to pay the bills of coffee or lunch. A Norwegian girl is an independent girl and loves to pay her bills on her own. They don't like men who pretend to be gentlemen and treat women like barbies. Norwegian women would love to go on a date with men who are honest and confident.

Last but not least, Norwegian women also belong to a conservative family. A Norwegian girl may take time to understand her feelings but once she understands what she feels for you she won't take long to express it to you.

Relationships and Love

Thousands of single women in Norway are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Norway

Online Dating

Online dating has become prevalent in Norway and other parts of the world. It allows people to introduce themselves to other people through the internet, generally with a goal of developing a romantic relationship. Here are the top 3 online dating apps that are widely used in Norway.

  • Tinder: Tinder is another online dating app which is prevalent. Once you install Tinder you can use the right and left swipe button to choose people, and start talking to those who you like and are also interested in you.
  • Happn: Happn is also an online dating application used by millions of people worldwide. You can also use this application to go on a date with a Norwegian woman. You will surely find it helpful. This application won't disappoint you.
  • Other sites like Woo and Bumble are also common among Norwegian girls.

Live Cam Dating

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What Kind of Guys Have the Best Chances

Confident and caring guys have the best chances. And those who are passionate and patient are also admired and chosen by Norwegian women. Norwegian women love men who are confident, smart and well-dressed. Plus, they also have a thing to do with polite and caring men.

Therefore, before approaching a Norwegian girl you need to make sure that you are well-dressed. Don't brag about your money ever in front of a Norwegian girl; she will definitely not like that.

Lastly, men who are humble and polite are generally appreciated by Norwegian girls, and they like to go on a date with those men. Norwegian women love men with whom they can feel comfortable and express their feelings easily.

Risks while Gaming

There is not a lot of risks in Norway because Norway is a very well-educated and wealthy nation. Women believe in feminism and gender equality but that doesn't mean they don't appreciate men. However, you need to be very patient and caring when you are trying to pick up a girl in Norway. You can't behave in a rude or aggressive manner. And if you do this you may end up in jail or land yourself in trouble.

How to Get Laid as Soon as Possible

There is no tip or trick to get laid in Norway easily. If you are really interested in dating a hot Norwegian woman then you need to be patient about it. Norwegian girls also have some trust issues, and they trust only those who feel that they are trustworthy.

But still to get laid you need to visit the best bars, nightclubs, and restaurants where you can find women who may show interest in you. You may even find your love of life there.

Bars and pubs generally consist of women who are drunk and are interested in casual sex. Apart from bars and nightclubs, you can find your girl with the help of an online dating apps. As mentioned before, online dating sites are really helpful.

Gold Diggers and Sugar Babies

Norway is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Norway is SecretBenefits.


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Swinging and Naturism

Naturism is not common in Norway. However, Not many people know about it and if you want to find information about these things you can take help from online sites. They will tell you about reliable clubs.

You can also join the swinger community in Norway as there are a lot of swinger clubs. All you need to do is search about them and you will easily find what you are seeking.

Costs of Living

As you know Norway is one among the wealthiest nation in Europe. Therefore, the cost of living in Norway is definitely high. If you decide to visit Norway before going there, make sure that you have enough money because Norway is really expensive.

CostsDay Single traveler’s budget per day: US$100 - $800

People who have enough money and do not mind spending a lot of money on traveling can even spend up to 800 USD per day. But those who want to visit Norway on a budget may find shelter at 100 USD per day. Anything less than that is really not possible in an expensive country like Norway.

CostsAccommodation Accommodation per night: US$60 - $600

It will cost you around 60 USD to 600 USD per day. Everything in this country is quite expensive and so does the food. A normal traveler will spend around 20 USD on meal daily. On the other hand, those who are foodie and love spending on food or enjoying tasty meals may spend even up to 50 USD per day. It basically depends on the type of food you are choosing to have for your meal.

CostsBeerBottle Beer in a grocery shop: US$3 - $5

Beer which you purchase from a regular grocery shop is not very expensive, and you can use 1 bottle of beer for one day. It will only cost you around 3 USD to 5 USD per bottle depending upon the type.

CostsBeerBar Beer in a bar or restaurant: US$5 - $8

If you want to have a drink at a restaurant or a bar then it will cost you around 5 USD to 8 USD which is not quite expensive. And I believe you can easily spend this much money on beer.

CostsMeal Meal in a restaurant: US$20 - $80

As you know, Norway is rich and expensive, hence staying in Norway should definitely cost you a lot of money. People who are traveling to Norway and do not mind sharing spaces can use hostels, couch surfing, Airbnb, etc. These things will cost them around 80 USD per night. Whereas separate hotels are costly and may end up straining your pocket.


As mentioned above, Norway is wealthy and expensive. There are lots of Five-star hotels and other hotels and hostels where you can stay. People choose a particular hostel, hotel or couch surfing according to their budget. The cost of each of them varies but the average estimate can be 80 USD to 600 USD per night.

How to Get There and Move Around

Norway is a very developed country and has all types of transport facility. Public transport is very common in a few cities in Norway like Oslo. Here is the list of various types of transport available in the network which you can use for traveling according to your budget.

By air:

Air transport system in Norway is also highly developed there are a lot of airports at each and every corner of Norway. In fact, there are a total of 50 airports present in Norway. And most of these are serviced through regular routes. Most of the international airports located in Norway are present in its capital city, Oslo. Apart from Oslo, the other cities where international airports are present are Bergen, Stavenger, Tromso, Trondheim, Sandefjord, etc.

Gardermoen Airport

By bus:

All the towns of Norway support bus system. Local buses circulate around every corner of Norway. Catching the bus in Norway is easy, and it won't cost you a lot of money.

Bus in Oslo

By car:

Car services in Norway are also wonderful. You can hire a taxi whenever you want.

By train:

Traveling in trains Norway is a bit expensive, especially if you are traveling in first class. Norway's railways operate on almost all the cities of Norway including Oslo, Stavenger, Bergen, Andalsnes, Traundheim, Fauske, and Narvik. Trains in Norway are good and comforting. In fact, they are worth the money you pay for those.

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Commuter Train in Norway

By boat:

There are various types of express boats and ferries which sail through the cities of Norway.

A view over Tennfjorden towards Raftsundet and mountains of Austvågøya (including Trolltindan group) from Hinnøya, Norway


You definitely need a Visa to visit Norway. But if you are a US citizen then you can enter Norway for business purposes without a visa.

Digital Nomads and Remote Work

Digital nomads are common in Norway. In Norway, you would need a budget of around 600 USD per week to live as a digital Nomad or for remote work.

Internet and Mobile Operators

Norway is a very developed country and the rise of the Internet started in 1971. Norway's major internet service providers consist of a DNS filter. Norway also has the world's fastest mobile internet. Here is the list of various network providers of Norway.

  • Telenor
  • Telia Norge
  • Net 1

Gambling and Casinos

Gambling is illegal in most parts of Norway and if you are involved in these games you will get caught up and will be put behind bars. Plus, there are no conventional casinos in Norway. Generally, it is believed that gambling is illegal in Norway but still there are some states and cities of Norway where gambling on sports, keno, lotteries are allowed.

Weed and Drugs

Cannabis in Norway is illegal under all circumstances. But the use of marijuana in Norway is still in debate. It is generally said that Norway is aiming to decriminalize drugs.

Health, Fitness, Gyms and Massage

There are various gym centers in Norway like:

  • Fresh Fitness
  • Fitness24seven
  • Fresh Fitness Majorstuen
  • Domus Athletica

Norway also has some exotic spas like:

  • Son Spa
  • Bare Flyt Sagene'
  • Artesia spa
  • The Well
  • The Fjord Spa
  • Holmsbu Spa
The principal buildings at Holmsbu Spa in Holtnesstøa near Rødtangen, South Norway

STDs and HIV

Out of all the sexually transmitted diseases, Chlamydia is common in Norway, and many Norwegian women have suffered. The number of HIV cases in Norway is fluctuating. Always use protection while having sex.

Stay Safe

Norway has a very low rate of violent crime. The most likely crimes for tourists to experience is car break-ins and bicycle theft. Pickpockets do also tend to be an increasing problem in urban areas in the summer season, but it's still nothing like in larger cities in Europe. It is always a good idea to look after your belongings, this includes never leaving valuable objects visual in your car and locking your bike safely.

See Also