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Sacramento dating guide advises how to pick up Californian girls and how to hookup with local women in Sacramento. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Californian women, where to find sex and how to get laid in Sacramento, California, United States of America.

Tower Bridge Sacramento

Sacramento is the seat of Sacramento County and it is the capital city of the state of California in the United States of America. In the year 2018, the city was populated with about 500,000 residents, making it the ninth largest capital in the United States of America and the sixth-largest city in California. Sacramento is well-known for many things, it is the major center for the healthcare industry in California, it is a major educational hub, it is a remarkable tourist destination in California and its evolving contemporary culture further attest to its uniqueness.

Sacramento Top 10 Overview:

Chance of picking up girls: 3.7 / 5

Picking up at daytime: 3.6 / 5

Picking up at nighttime: 3.8 / 5

Looks of girls: 4 / 5

Attitude of girls: 4 / 5

Nightlife in general: 3.9 / 5

Locals' English level: 5 / 5

Moving around the city: 4.1 / 5

Budget per day: US$100 - $300

Accommodation: US$75 - $250

Girls in Sacramento

Knowing few things about Sacramento girls will help you understand the nature of the girls in this city. Foremost, a large number of the girls are country bumpkins. There are lots of farms in the city; the city has a farming culture and you will see a good number of girls wearing cowboy boot because they are indeed country at heart. Sacramento girls love to support their sport teams in any kind of weather. Local Sacramento girls do show a lot for love for their "Kings" and even though they have been dissapointed a lot in the past, they are still loyal to the core. Sacramento girls really love taking Fro-Yo. When you visit the city, you will find frozen yogurt shops virtually at all the corners of the street and you will meet a lot of local Sacramento girls there enjoying the delicacy. In fact, you will meet the girls at some of these places raising argument over which shop in town has the best frozen yogurt. Either you love to go for Big Spoon or Yogurtagogo, you can find your way to the heart of a Sacramento girl with any of these two. Although the city is not kind of close to the beach, the girls in the city are not bothered because they take pleasure in boating and swimming along the plenty of river spots in the city. Generally, Sacramento girls are proud of their city, they don't regret being from Northern Californian and they are unique in their own ways.

RatingLooks Looks of girls: 4 / 5

Sacramento girls are beautiful, attractive and gorgeous. In this city, you will meet African Americans, Whites, Asians and Hispanics.

RatingAttitude Attitude of girls: 4 / 5

Sacramento girls are very creative, spontaneous and adventurous.

Where to Get Sex Now

It is easy to get sex online in Sacramento. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

RatingPickup Chance of picking up: 3.7 / 5

Picking up girls in Sacramento is not a very difficult thing to do once you understand how the city is and the attitude of the girls in the city. Due to the nature and attitude of girls in Sacramento, you should have no problem picking up girls but it is likely you have some little challenges. There is this love-hate kind of relationship in the city which means that a girl can love you today and frown at you sternly tomorrow and this factor may as well affect your chances of getting hooked up with a girl in the city.

Tips for Daytime

RatingDaytime Chance of picking up at daytime: 3.6 / 5

Picking up Sacramento girls during the day can never be a difficult thing to do except if you are the timid type who don't know how to kick-start a conversation. During the day you can just take a stroll to some popular areas in the city like shopping malls, eat at a restaurant, hang around at a coffee shop and mingle with the few pretty ladies you meet there. Remember, all you just have to do is say "hi" with a cool smile booming on your face naturally to attract the girls. Don't forget to dress well while you are going out because California girls love guys that have a good fashion sense. If you do not have the confidence to go out to meet girls during the day, then you can try out online dating sites. Being a visitor who wants to enjoy all moment, you must be able to use your daytime and nighttime judiciously to give you the best result you want. So, try chatting up Sacramento girls online if you cannot go out to meet them face to face during the day.

Best Places to Meet Girls

There are lots of great places to meet women in Sacramento asides going to the nightclubs or bars. With the city being one of the famous tourists destinations in California, you should know that you will have a wide range of options of girls to choose from and knowing places where you can meet them will be a very good advantage for you.

Restaurants and coffee shops are one of the great places to meet both local and tourist girls in Sacramento and if you really love to meet and hook up with local Sacramento girls, try visiting some of the nicest frozen yogurt shops in the city.

Shopping areas and malls are other great places to meet girls in Sacramento, try any of these spots:

  • Downtown Commons
Downtown Commons
  • Folsom Premium Outlets
  • Westfield Galleria at Roseville
An ornate stele-style sign for the Westfield Galleria at Roseville
  • Arden Fair
Arden Fair
  • The Promenade
The Promenade

If you don't mind taking a walk when the day is sunny, McKinley Park is your spot, hit it up and take pleasure in meeting beautiful girls as you enjoy your walk.

Tips for Nighttime

RatingNighttime Chance of hooking up at nighttime: 3.8 / 5

When it's dark, a lot of girls in Sacramento will be at different venues to enjoy a night out. Especially during weekends, the girls are very ready to party because the stress for the week has ended and all that is left is to have fun. If you are visiting the city, it is recommended that you party at the singles nightlife area so that you will get more chances to hook up with some of the sexy girls in Sacramento. K Street and L Street downtown are the main areas for singles nightlife and they are very good places to party at nighttime because of their abundance of awesome venues. If you want to further boost your chances of getting laid with Sacramento girls at nighttime, just book your hotel room in any of those mentioned areas. Another area that has a very good nightlife is Lavender Heights and there are lots of sexy girls around as well to party with.

A lot of bars in Sacramento have this cowboy and line dancing theme and it is quite important that you know this so that you won't find it strange.

Some of the top nightlife spots in Sacramento are:

  • Pre Flite Lounge
  • Capitol Garage
  • Back Door Lounge
  • Blue Cue
  • Harlow's
  • Suspects: Murder Mystery Dinner Theatre
  • Fox & Goose
  • Monkey Bar

Spots that are cool for picking up girls in Sacramento are:

  • Badlands
  • District 30
  • Vanguard
  • Momo Lounge
  • Old Ironsides
  • Pine Cove Tavern
  • Faces
  • Firestone Public House

Best Nightclubs to Meet Girls

Sacramento girls are lovers of fun and when it's nighttime, you will meet a lot of them at nightclubs and bars hanging out with some friends, drinking heavily and shaking their bodies on the dancefloor. While some nightclubs in Sacramento enforce strict dress code, some do not. Here is a list of some of the best pick up bars and nightclubs to meet girls in Sacramento:

  • Stoney’s Rockin Rodeo
  • Highwater
  • Firefly Lounge
  • Harlow’s Restaurant & Nightclub
  • Mango’s Sacramento
  • Midtown Barfly
  • Twin Peaks Arden Arcade
  • Coin-Op Game Room
  • Dive Bar
  • The Hideaway Bar & Grill
  • Flame Club
  • University Of Beer
RatingLooks Nightlife in general: 3.9 / 5

The nightlife in Sacramento is thriving day by day and with the abundance of stunning venues in the city, maximum pleasure at nighttime is guaranteed!

Mature Ladies and Cougars

Meeting and hooking up with cougars in Sacramento is not a very difficult thing because of the city's music scene, lively atmosphere and active online dating. There are lots of fantastic shops, great restaurants and nice cougar bars you will find in Sacramento and with the city's interesting nightlife, coming across a cougar shouldn't be a task that will rip you off. One of the coolest places where you can meet and hook up with cougars in Sacramento is at Cougars Bars. There are lots of activities offered in distinct cougars bars and it's all these that will increase your chances of hooking up with an older beauty. At cougars bars, you may flirtatiously dance with the mature beauties on the dance floor, sing karaoke duet with the older ladies or challenge them to a game. Some of the best cougars bars in Sacramento you can try out to hook up with Sacramento cougars are Scott’s Seafood Grill and Bar, The Torch Club, Back Door Lounge and Shady Lady Saloon.


When visiting Sacramento, dating can be a fun and interesting experience., lets you meet local members in Sacramento and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

For your date nights, cocktail bars and romantic restaurants are great choice of venues, try any of these:

  • Lucca
  • Mulvaney’s B&L
  • Aïoli Bodega Española
  • The Firehouse Restaurant
  • The Waterboy
  • Ella Dining Room & Bar
  • De Vere’s Irish Pub
  • Torch Club
  • The Shady Lady Saloon
  • Hawks Public House
  • Hook and Ladder Manufacturing Company
  • The Red Rabbit Kitchen and Bar

After wining and dining, you can decide to check up Laughs Unlimited Comedy Club or Punch Line and see who is performing.

If the weather is nice, take her to any of these outdoor spots for a day date:

  • Maple Park
  • Howe Community Park
  • Capitol Park
  • Meadowview Park

You may also check up some landmarks and museums in the city like:

  • Old Sacramento
  • Crocker Art Museum
  • Railroad Museum
  • Capitol Museum

Relationships and Love

Thousands of single women in Sacramento are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Sacramento

Online Dating

Online dating is very active in Sacramento and signing up on some of these dating sites is one of the surest and fastest ways to meet women in Sacramento. Here is a list of some of the popular online date website in Sacramento:

  • PlentyofFish (POF): POF depends on a “chemistry test” in the creation of profiles. This test tracks the distinct personality dimensions which are important in maintaining a romantic relationship. Members can send messages to anyone that interest them after seeing their profiles. Even without signing up on the website, one can view the well organized and heavily used forums. The online site also has video and audio chat available. There are both free and paid membership but the paid version is likely to increase one's chance of meeting love.
  • EHarmony: You would totally agree that there are lots of challenges in dating as a single parent especially in a beautiful city with cute girls like Sacramento. The good news is, dating in Sacramento has been made very easy with eHarmony. With over 15 million members, you can find your compatible single parent and kick-start your fresh love journey.
  • Bumble: A large number of local girls in Sacramento are signed up on Bumble because they believe they'll get to meet their fellow local guys too and not just tourists. One good thing about this dating website is that it is the ladies who make the first move. If you're a good gamer, you'll get hooked up with lots of local Sacramento girls on this online dating website.
  • Tinder: Tinder seems to be the most largely used online dating website in Sacramento. When it comes to finding a quick fling, virtually everyone sees Tinder as a last resort. Guys who want to meet beautiful girls in Sacramento on this dating site must be very attractive or else they will have a very tough time getting hooked up with a girl because there are lots of Sacramento girls that are getting spammed non-stop. Make sure you upload a very cute and nice photo of yours that will help you stand out from others.

Live Cam Dating

Are you looking for virtual satisfaction in Sacramento? Chat with live web camera models and find the best girl for your needs. There are thousands of girls online 24/7 waiting for you: Live Cam Girls

What Kind of Guys Have the Best Chances

Your skin doesn't really matter but put into consideration how you dress; look good always and make sure you smell nice. And if you have enough cash to spend, it's a bonus for you as well.

Risks while Gaming

To an extent, Sacramento is quite safe so, you shouldn't get into a fight with someone except you instigate one for yourself by disturbing a girl who is evidently hooked up with another guy or, getting involved in unnecessary disputations.

How to Get Laid as Soon as Possible

If you are up for a serious fast gaming, the best option you can go for is to sign up online dating sites. Girls in Sacramento looking for who to have sex with are signed up on some of these online dating sites and since you both share the same interest, getting laid will be quite easy.

Gold Diggers and Sugar Babies

Sacramento is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Sacramento is SecretBenefits.


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Swinger Clubs and Naturism

Allures is the most famous swinger club in Sacramento and it is well-known for it's upscale ultra-lounge party environment.

Costs of Living

The cost of living in Sacramento is a bit expensive.

CostsDay Single traveler’s budget per day: US$100 - $300

Due to the city's state of cost of living, you may be spending close to US$100 - $300 per day as a solo traveler.

CostsAccommodation Accommodation per night: US$75 - $250

There is a great choice of hotels from you to choose from and if you prefer renting an apartment, there are good deals available too.

CostsBeerBottle Beer in a grocery shop: US$1 - $2

A beer in a grocery shop is likely to be sold for about $1 - $2.

CostsBeerBar Beer in a bar or restaurant: US$5 - $6

A beer in a restaurant is likely to be sold for about $5 - $6 and the cost of a beer in different bars may vary based on sophistication and environment.

CostsMeal Meal in a restaurant: US$8 - $70

With $15, you can enjoy eating in an inexpensive meal but if you prefer going where meals are sold for a high price, prepare about US$50 - $70.


Where to stay in Sacramento shouldn't be a problem. Since you will be visiting the city to have fun and as well hook up with Sacramento girls, it is recommended to book your room in any hotel that is very close to any of the nightlife areas. Lavender Heights, K Street and L Street downtown are great places to make your home base because of the potential they hold.

And if you prefer renting an apartment, it's a good idea as well. Renting a bedroom apartment outside of city centre will cost you about $1,200 per month and if it's a bedroom apartment in city centre, it will cost you about $1,400 monthly.

How to Get There and Move Around

By air: Sacramento International Airport is the principal airport in the city and it offers nonstop flights to many cities in the U.S.

By bus: There are few bus service providers that render transportation service in the city and you can also use the Regional Transit to get around the city. A day pass costs $7 and single adult trip $2.75.

By car: There are lots of taxis in the city to take you anywhere and you may rent a car as well.

By train: Amtrak serves the city and there are few regional trains that connect the city to other cities in the country.

By boat: The sea is not a major means of transportation in Sacramento.

Visas: If you want to visit Sacramento in California for a period of 90 days or less without a need for visa, you may apply for the Visa Waiver Program. However, there are certain criteria you must meet to travel with this opportunity. One of them is to be a citizen or National of a VWP-participant country. Currently, there are just 38 countries worldwide that are participants of Visa Waiver Program. Another option for you to travel to Sacramento in California as a non-US citizen is to obtain a visitor or tourist visa.

Digital Nomads and Remote Work

You should be able to find few remote works in Sacramento as a digital nomad. Mingle with some of the knowledgeable locals around and they may help you out with a great hint.

Internet and Mobile Operators

The best internet provider in Sacramento are AT&T, Xfinity, Frontier, Spectrum, Viasat and Hughesnet. Frontier has no-contract plans, it offers internet at speeds up to 115 Mbps and its internet pricing starts at $19.99 per month. AT&T has a great value, it offers internet at speeds up to 1000 Mbps and its internet pricing starts at $40 per month. Xfinity has high speeds widely available, it offers internet at speeds up to 1000 Mbps and its internet pricing starts at $30 per month. Spectrum has no data caps and it offers internet at speeds up to 100 Mbps. Hughesnet is perfect for rural areas and Viasat is widely available.

Gambling and Casinos

The required age to play in a casino in California is between 18 to 21 years old. The casinos who offer full alcohol service only allow those up to at least 21 years to game. There are five casinos in Sacramento and the largest one is Elks Tower Casino. It has a restaurant and 22 tables games.

Weed and Drugs

In the State of California generally, only adults who are 21 and over can legally consume cannabis. You can procure marijuana at a licensed dispensary approved for recreational sale or at accredited dispensaries for medical marijuana with the recommendation of a doctor.

Health, Fitness, Gyms and Massage

The importance of keeping fit cannot be underemphasized. It helps you look fit, have a great body and the gyms are also great places to meet women in Sacramento. Some of the best gyms in Sacramento are:

  • Anytime Fitness
  • The Gym
  • The Capital Athletic Club
  • East Sac Fitness
  • Fitness Rangers
  • The Well
  • HIIT Fitness
  • Anytime Fitness
  • Midtown Strength & Conditioning
  • Anytime Fitness

Spas are wonderful places to be because they give you this special treatment that helps to calm your nerves and get your body functioning the way it should. Some of the best places for massage in Sacramento are:

  • Sacramento Massage Studio
  • Ruby Massage & Spa
  • Mae’s Acupressure Massage Therapy
  • Endulge Massage & Reflexology
  • Thai Massage & Spa Retreat
  • European Massage Sacramento
  • Amy’s Massage Therapy
  • Magic Massage Spa and Retreat
  • Massage
  • Baanpo Thai Massage

STDs and HIV

Prevention is better than cure! Medical reports and statistics reveal that the rates of HIV and sexually transmitted diseases in the city are high and this is why it is important that you protect yourself with a condom during a sexual engagement.

Stay Safe

Sacramento is generally a safe place to visit. As with any other urban area, no matter where you are, stay safe. Be aware of your surroundings, lock your car doors, don't carry a large amount of cash, and don't wear flashy clothing or jewelry.

See Also