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Pretoria dating guide advises how to pick up South African girls and how to hookup with local women in Pretoria. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date South African women, where to find sex and how to get laid in Pretoria, South Africa.

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A view of the skyline of Pretoria, South Africa

One of the three capitals of South Africa, Pretoria is a city located beside the Apies river, spreading into the foothills of the majestic Magaliesberg mountains. Along with Cape Town and Bloemfontein, Pretoria is one of the three most important cities in the country.

A beautiful city with classic architecture, Pretoria has a lot to offer for both first-time visitors and travelers who keep coming back. More details on the city, its nightlife, culture, girls, and more are provided under the different sections in this guide.

Pretoria Top 10 Overview:

Chance of picking up girls: 4 / 5

Picking up at daytime: 3.5 / 5

Picking up at nighttime: 4 / 5

Looks of girls: 3.5 / 5

Attitude of girls: 4.5 / 5

Nightlife in general: 3.5 / 5

Locals' English level: 5 / 5

Moving around the city: 3.5 / 5

Budget per day: US$50 - $300

Accommodation: US$18 - $190

Girls in Pretoria

The best thing about girls in Pretoria is that all of them speak English. You will face almost no language barrier when it comes to picking up girls here. Even though the girls here speak English perfectly, there are many things that make these girls unique.

Speaking of the local girls, while most of them usually have a darker skin tone, there are also some girls with a lighter skin complexion. Most of the girls here are known to have darker hair color, usually black or brown.

While the girls here might not the hottest girls in the world, they are usually very approachable and friendly which makes picking up girls in Pretoria really fun!

RatingLooks Looks of girls: 3.5 / 5

Most of the girls here average looking, at best. As mentioned above, you can find girls with light skin complexion but most of the girls here will have a darker complexion. On average, most of the girls here have great bodies and they often like to show it off at the best nightclubs here. So if you enjoy voluptuous fun girls, you’ll have a great time in Pretoria.

RatingAttitude Attitude of girls: 4.5 / 5

You’ll find the girls here to be very approachable in general. Flirting comes very naturally to most girls here and they love to talk to foreign tourists especially. The attitude of girls will really keep you coming back to Pretoria and to South Africa in general.

Where to Get Sex Now

It is easy to get sex online in Pretoria. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

Pretoria is a huge city filled with some of the hottest girls in the entire city. Picking up girls here can be one of the best experiences of your life and most guys usually do pretty well when it comes to hooking up with girls here.

You can find a lot of success both gaming during the day and the night here. There are plenty of places in the city where you can go during the day to meet a lot of hot girls and there’s also no shortage of decent nightclubs here too. Combined with the fact that it’s really easy to pick up girls here, Pretoria is an amazing destination to hook up with girls.

RatingPickup Chance of picking up: 4 / 5

Most guys will have a pretty great chance of picking up girls here. There’s plenty of venues where you can game and no shortage of hot local girls.

Tips for Daytime

Pretoria is one of the best destinations for day gaming in the entire world. Most guys will find that approaching girls here is much easier than in most parts of the world, especially during the day. Even though you don’t have really great day gaming opportunities like you would do in cities like London but you can still have a lot of fun gaming during the day.

Don’t be afraid to be a bit direct with the girls even during the day here. Most of them are pretty used to getting approached and are not afraid of trying something new. If you like to do over the top approaches, Pretoria is a city as good as any to do that.

RatingDaytime Chance of picking up at daytime: 3.5 / 5

Most guys should have a decent chance to pick up girls during the day in Pretoria. Approaching girls here is pretty easy which definitely increases your chances of getting great results when it comes to hooking up with girls here.

Best Places to Meet Girls

Here are some of the best place to meet girls during the day in Pretoria:

  • Brooklyn Mall
  • Menlyn Maine Shopping Centre
Menlyn Maine Shopping Centre, Pretoria
  • The Grove Mall
Ice Rink at the Grove Mall, Pretoria
  • Menlyn Park
  • Church Square
Church Square, Pretoria
  • Pure Cafe
  • Hazel Market
  • Martiq

Tips for Nighttime

There’s not a lot you have to do in order to get laid during your nights in Pretoria. Most of the girls here usually have a thing for foreign tourists and love partying and having fun. Approaching girls is as simple as just walking up to them and saying hi here. Most of them are usually just waiting to get approached on most nights of the week at the clubs here.

RatingNighttime Chance of hooking up at nighttime: 4 / 5

Picking up girls during the night is even easier than picking up girls during the day here. Most nightclubs, bars, and pubs here are usually filled with a lot of approachable hot girls during most nights of the week here which makes gaming here really worth it.

Best Nightclubs to Meet Girls

Here are some of the best nightclubs where you can meet hot girls in Pretoria:

  • Channel M
  • The Bue Room
  • The Globe Bar
RatingLooks Nightlife in general: 3.5 / 5

The nightlife in Pretoria is still developing but there are already quite a few great nightclubs here where the party doesn’t stop until the early hours of the morning. If loud music isn’t really your scene, you can still check out the smaller bars and pubs here to pick up girls in a quieter environment.

Overall, you can expect to have a lot of fun during your nights out in the city here. You can meet a lot of hot girls during your time here and you can have a lot of fun!

Mature Ladies and Cougars

While it can be a bit hard to find mature ladies and cougars in Pretoria, there are still a lot of older ladies who’re looking for some fun here. The smaller bars and local pubs are better venues for finding mature ladies and cougars to hook up with here instead of the nightclubs usually. Along with that, you should also make good use of the online dating platforms to further increase your chances of hooking up with mature women.


When visiting Pretoria, dating can be a fun and interesting experience., lets you meet local members in Pretoria and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

Most guys usually face problems when it comes to approaching girls in most parts of the world but in Pretoria, the approach is often the easiest part of the entire process. Striking up a conversation with girls is pretty easy here not only during the night but also during the day. After just spending a few days here, you’ll definitely notice how easy it is to just start talking to the girls here.

In order to get better results, you can try wearing clothes that fit your body and personality as your image can play an important role when it comes to hooking up with girls here, especially for one night stands. Lastly, a lot of the girls here are really attracted by status and if you come off as a successful guy, you’ll do pretty great with most of the girls here.

Relationships and Love

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Online Dating

Online dating is a pretty great way of meeting hot local girls here. Most of the younger girls here use online dating a lot to meet guys that are outside their social circle. As a tourist, you’ll also have a massive advantage when it comes to getting matches on most online dating apps here. Some of the best online dating apps to use in Pretoria include:

  • Tinder - Widely considered as the best dating app in the world, Tinder works really well in Pretoria. Most of the girls you’ll meet on Tinder would usually be on the younger side and prefer something casual.
  • Badoo - Another great online dating app to use here is Badoo. While the user base of Badoo isn’t as large as Tinder, you can still meet plenty of great girls here.
  • Happn - Lastly, Happn is another decent app that you can use to not only meet hot local girls but also a lot of hot tourists traveling through the city.

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What Kind of Guys Have the Best Chances

Most guys usually have a pretty decent chance of hooking up with girls here as the local girls are known to be tired of dating the local options they have here. However, there are certain things that might increase your chances of hooking up with the girls here.

For example, guys who are usually more laid-back, fun, and have a casual vibe will have better chances to hook up with the girls here. Of course, having a little bit of extra cash to spend will also help you maximize your chances of hooking up with lots of hot local girls here.

Moreover, being able to interact with girls in a man-to-woman manner will ensure you have the best chances of getting laid here. Most of the girls here prefer guys who are natural leaders and have a dominant personality. lastly, those who use online dating platforms regularly will have a considerable edge.

Risks while Gaming

Even though Pretoria is a pretty safe city in general, you should still be careful when you’re in dangerous parts of the city. It is better to avoid sections of the city where crime is a pretty big problem but most of the nightclubs here are situated in those parts of the city only.

Other than being careful when gaming during the night, it is also important to take care of basic things such as not trusting people too quickly or following girls you don’t know into shady clubs and bad streets of the city.

How to Get Laid as Soon as Possible

There are two ways to get laid really quickly in Pretoria. The fastest way of getting laid here is to game during the night exclusively at the best nightclubs here. The cover charge is usually pretty low and most places are filled with great girls on most nights of the week. These girls are also very approachable which increases your chances of getting laid here.

The other method of quickly hooking up with girls here involves online dating. You can find some of the hottest girls in the city using online dating and you’ll always have an advantage in most online dating apps here.

Gold Diggers and Sugar Babies

Pretoria is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Pretoria is SecretBenefits.


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Swinger Clubs and Naturism

It can be a bit hard to find swinger clubs and naturist-friendly places in the city. If you want to experience that kind of lifestyle in South Africa, it might be better to visit different cities in the country. However, you can still browse online to find any swinger or naturist communities that might exist in the city.

Costs of Living

The cost of living in Pretoria is pretty affordable for most people and you can experience a decent trip here for a great price. More details about the different aspects of the costs of living in Pretoria are provided under the different sections here.

CostsDay Single traveler’s budget per day: US$50 - $300

If you’re a single traveler visiting the city, you would need a budget of at least $50 per day to enjoy a basic trip here. However, most travelers are likely to extend their budget up to a certain limit but for most people, a budget of $300 per day should be more than enough to experience Pretoria in all its glory.

CostsAccommodation Accommodation per night: US$18 - $190

The accommodation per night in Pretoria can range from $18 to $190 depending on the quality of the accommodation but even good hotels will not usually charge more than $80 per night.

CostsBeerBottle Beer in a grocery shop: US$1 - $3

The cost of a beer in a grocery shop here is around $1 to $3 for most grocery shops here.

CostsBeerBar Beer in a bar or restaurant: US$2 - $4

The cost of a beer in a bar or restaurant can range from $2 to $4, depending on the brand of the beer and the quality of service provided by the establishments.

CostsMeal Meal in a restaurant: US$5 - $40

The cost of a meal can range from $5 to $40. Most basic streetside restaurants and fast-food restaurants here will charge anywhere between $5 to $11 for the equivalent of a meal. You can get a really good meal for two people at a decent restaurant here for up to $40.


Pretoria is one of the largest cities in the country and you can find a wide variety of accommodation options here. Not only are there hotel rooms available for all price points here but you can also find other accommodation options here like hostels and services like Airbnb here.

Do note that some of the hotels here might charge prices that might be a bit more premium but if you look carefully, you can easily find a hotel that’s within your budget. Do not go with the first option when you’re looking for accommodation in Pretoria.

Sheraton Hotel, Pretoria

How to Get There and Move Around

Being one of the three capitals of the country, Pretoria has a lot of connectivity options that can be used to access the city and move around it. More details on the various modes of transport for entering the city or navigating through it are provided in the sections below.

By air:

The OR Tambo International Airport located in Johannesburg is the closest airport to the city. It is a major international airport that handles millions of passengers every year. A large number of airlines operate in the airport and connect it to cities all over the world. Some of the airlines that operate in the airport include Air China, Air France, Air Zimbabwe, British Airways, CemAir, EgyptAir, Etihad Airways, Qatar Airways, and South African Airways. You can use a long-distance taxi to transfer you from the airport to Pretoria.

OR Tambo International Airport, Johannesburg

By bus:

Pretoria is connected to almost every major city in the country by bus. Some of the best long-distance bus companies that operate routes to the city include Greyhound, Translux, and BazBus.

As for moving around the city, Pretoria is served well by a reliable public transportation system. There are mainly three types of buses operating in the city - minibusses, Gautrain feeder buses, and public buses. These buses cover many lines that cover the entire city and provide great connectivity.

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A local bus on the streets of Pretoria

By car:

Pretoria is connected to all the cities in the country by road. This is made possible as five highways join the region which covers almost every city in the country. You have the option of both renting a car and driving it into the city yourself or you can use the services of long-distance cab companies.

If you can move around the city by car, finding a cab here is pretty easy and all the major car rental companies are also present in the city. Do note that the traffic conditions here are not perfect and might take some time getting used to.

By train:

Pretoria is connected to many cities in South America like Johannesburg, Polokwane, Musina, Witbank and Nelspruit.

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Railway Station, Pretoria

By boat:

It is not possible to enter the city or move around it by boat.


The visa policy of South Africa is pretty relaxed and nationals from a number of countries are allowed to enter the region and stay up to a period of 90 days without the need for a visa. However, you should check the country's visa policy for the country you are residing in before making any concrete plans to travel to Pretoria.

Digital Nomads and Remote Work

It can be a bit hard to find a professional grade internet connection in the city which is often a must for any digital nomad. The roads are also pretty dangerous, the city is a little unsafe, and hospitals are also subpar.

If you can compromise on the points mentioned above, you can think of living in Pretoria long-term as a digital nomad. There’s always something or the other going on in the city, almost everyone speaks English, and the low population levels of the city make it very spacious for everyone to live in. Overall, Pretoria is a below average place for digital nomads and remote workers.

Internet and Mobile Operators

South Africa has a pretty decent communications network and you can find a decent level of connectivity across the entire city of Pretoria. Some of the best mobile phone operators in the country include:

  • Cell C
  • Vodacom
  • Virgin Mobile
  • MTN South Africa
  • Telkom

Gambling and Casinos

Even though gambling in South Africa is heavily regulated, you can still find some decent casinos here where you can face a decent amount of gambling action. Some of the best casinos in Pretoria include:

  • Time Square Casino
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Time Square Casin, Pretoria
  • Carousel Casino

Weed and Drugs

The local slang for weed is Dagga and the legal situation regarding cannabis is a bit complicated. Even though personal use in private is allowed for adults, buying and selling cannabis is still illegal. So while you have to be careful when you’re scoring weed, you can still smoke it without any serious consequences.

You can also find harder drugs here, especially near the nightlife district of the city. However, the drug dealers can be really sketchy in these areas and it is better if you know someone local who can help you connect with a good dealer here.

Health, Fitness, Gyms and Massage

Being one of the most important cities in South Africa, Pretoria has quite a lot of great hospitals that provide effective and professional treatment for most medical problems. You can rest assured that you’ll find treatment for almost every medical problem that you can face. Some of the best hospitals in the city include:

  • Faerie Glen Hospital
  • Zuid-Afrikaans Hospital
  • Mediclinic Heart Hospital

You can also find a lot of world-class gyms located all over the city. If you like to keep your fitness in check even during your time off, you can maintain your fitness regime in Pretoria with most gyms carrying great equipment and good trainers. Some of the best gyms in the city include:

  • CrossFit Pretoria
  • Virgin Active Faerie Glen
  • Kevin’s Gym

Lastly, there are also quite a lot of great spas where you can relax during your time here in the city. Most of the spas here cater mainly towards tourists and have world-class facilities, professional staff, and great quality of service. Some of the best spas in the city include:

  • All Wellness Spa
  • Inner Soul Art Lounge and Spa
  • Soulstice Day Spa

STDs and HIV

HIV and AIDS is a major health problem in South Africa. The country has the fourth-highest HIV prevalence rate in the world. It is highly recommended to use protection at all costs when it comes to hooking up with girls you barely know here. Even though most of the girls you’ll meet in the city should ideally be clean, it is still advised that you should always use protection when engaging in sexual intercourse with a stranger in the city.

Stay Safe

Pretoria is considered to be a relatively safe city by South African standards and violent crime against tourists is somewhat rare. That said, basic common sense should still be used. Ask locals before you do things. Life after sunset stops a bit and moves to the big shopping centers outside the city. Avoid walking around after dark, even in a group or at Union Buildings. The city centre becomes deserted after nightfall, so it would not be wise to hang around at these times. The shop owners will close their security blinds to protect their property so there is little to see. Hatfield Plaza and all other major shopping centers are busy with shoppers, students, tourists, police and car minders until approximately 22:00.

There is very little chance of any real trouble happening, but it can be annoying and daunting for tourists as the beggars are quite insistent but occurs less in guarded shopping centers. That said, the Hatfield area is usually perfectly safe. Consider that you still have to move from the safe area to your hotel through an unsafe area. In case of trouble, here are important telephone numbers. Be especially vigilant at night by traffic lights and stop signs. Car-jacking and smash and grab thefts do occur.

See Also