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Manama dating guide advises how to pick up tourist girls and how to hookup with local women in Manama. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Bahraini women, where to find sex and how to get laid in Manama, Bahrain.

A sunset view of the financial capital of Bahrain

Manama is the largest city in the Kingdom of Bahrain. It also stands as its capital and the commercial hub of Bahrain; the location of many offices and facilities. Its population can make up for a quarter of the entire Bahrain population, about 155,000 people. It is known for oil production, authentic pearls, and world heritage centers. Living in Bahrain also promises delicious meals, bazaars, exotic skyscrapers, breathtaking beaches, and other fun places!

Manama Top 10 Overview:

Chance of picking up girls: 2 / 5

Picking up at daytime: 2 / 5

Picking up at nighttime: 3 / 5

Looks of girls: 3 / 5

Attitude of girls: 3 / 5

Nightlife in general: 3 / 5

Locals' English level: 4 / 5

Moving around the city: 3 / 5

Budget per day: US$80 - $600

Accommodation: US$30 - $400

Girls in Manama

A group of hot foreigners at JJ's Irish Pub and Restaurant, Manama

They are known to be more vocal and active than ladies from other Asian countries. They have the liberty to attain high levels of education and pursue professional careers.

However, due to religious reasons, Manama ladies have to wear long dresses. They are also expected to cover their hair.

RatingLooks Looks of girls: 3 / 5

Like most Asian girls, the features of the Manama girl stands out. They are predominantly light-skinned with a slender figure. Their oval faces are endowed with narrow eyes with natural brown eye color. They are known to maintain a clear skin tone and neat nails.

Though most of their body parts are covered up, these women can be said to form part of the most beautiful women in the continent. Besides, their level of confidence and exposure gives additional value to their beauty.

RatingAttitude Attitude of girls: 3 / 5

The ladies of Manama are more accommodating and tolerant of religious and cultural differences than other ladies from other Muslim countries. As a tourist, you would have no problems associating and interacting with a Manama lady but do not cross boundaries and begin to go the extreme where she feels disrespected. The height of education and culture also helps their level of maturity and diplomacy.

They are known to very conservative, and so, you would need to do more to impress than just looking good and throwing some bills around.

However, there are ladies from other nationalities and tourists as well who would readily make your days in Manama fun and pleasurable.

Where to Get Sex Now

It is easy to get sex online in Manama. You just need to find the best available girls. See Girls Online Here!

How to Pick Up Girls

As Manama is located in a Muslim Nation with a very reserved culture, it would not be so easy to pick up a girl. You would have to find her first, and the local Manama girl will not be found during the day lurking around local restaurants, bars, and restaurants. You may still get lucky to find a lady who beats your fancy and who is open to interact with you.

However, if you feel you can not wait the whole time just getting a girl, then you can walk up the bars, beaches, mall, and restaurants, you are sure to find an exception to this case. This exception may be a young lady practicing other religions besides Islam: Christianity, Hinduism, and Buddhism. There are ladies from other countries and female tourists who you can easily win over to have a good time together.

RatingPickup Chance of picking up: 2 / 5

Sincerely, and not to sound pessimistic, the chance of picking a Manama is not high. It is not going to be as easy as it would be in other nations with more liberal cultural practices. You would not find a local Manama lady who is just ready to start a conversation and probably hang out with you. It may take time, and if you are patient enough, you can be lucky. However, if not, make do with other beautiful alternatives.

Tips for Daytime

To get the rare opportunity to hitch a Manama lady during the daytime, you have to go to the private and public beaches or the heritage sites. You should be able to meet several modern ladies there.

Arabic is the major language spoken, but English is widely spoken as well. This eliminates the problem of communication. Remember, many of these ladies are well-read and exposed, so you should speak confidently and smartly. This would cause a good impression.

This is a city with a reserved and conservative culture. Dress decently, so you are taken more seriously, not just as a tourist in need of a lady for pleasure. Be courteous and kind and flash a good smile, once in a while.

RatingDaytime Chance of picking up at daytime: 2 / 5

There is an average chance of you meeting and picking a girl during the daytime, especially if she is a Muslim or from Manama herself. Picking a Manama lady during the daytime is possible, but there is a really low chance of that happening.

According to cultural beliefs, the ladies handle the domestic chores. During the daytime, most of them would be at home doing just that. Those not at home would be in school or at their offices. However, we can not eliminate the possibility of picking a Manama lady during the daytime.

Best Places to Meet Girls

Manama is known for having nice beaches with great views. You can visit these beaches during the daytime to hook up with a lady. Besides the beaches, you can also visit nice restaurants. Some places you can see include:


  • La Fountaine:- This 150-year-old restaurant with art galleries and a fountain is a great place to meet up with ladies.
  • The Orange Tea Room and Patisserie- This cafe and restaurant is a nice place to meet up ladies from Manama. It also has a Garden and a Fountain.
  • Passion Restaurant and Lounge:- This restaurant offers an open rooftop experience with a wind tower and excellent cuisine. It would be a great place to hang out with your date.

Public Beaches:

  • Al Beach: - This public beach is usually crowded during weekends by groups of families and friends. You can always still find a date there.
  • Anwey Beach:- This public beach is also crowded during weekends, and you get to see kite surfers and Jet Ski divers.
  • Hidd Beach:- This beautiful beach with an amazing view of the city is great for picnics with friends or with your date.

Private Beaches:

  • Ritz Carlton Beach:- This private beach and resort located on a private island promise an exotic experience for you and your date. You are likely to meet a lady here too.
  • Yacht Club Beach:- This small but very clean beach with a nice restaurant is sure to make your day. It is also a nice spot to meet a Manama lady.
  • Jarada Island Beach:- This beach with clean golden sand is one place to find a pretty lady from Manama. It also as clear blue water.

Tourist Attractions:

  • National Theater of Bahrain
National Theater of Bahrain
  • Bahrain National Museum
Exterior of the Bahrain National Museum

Tips for Nighttime

Contrary to popular believe, nightlife in Manama can be a lot more lively and fun-filled. There is more than meets the eye during the daytime.

There are bars, nightclubs, and hotels, and in places like this where people go to unwind, you can find a lady of your choice. The Manama ladies also come out at night to either hang out at bars or shop for items at the mall.

This time of the day is the best time to get acquainted with these ladies and who knows what may progress from there.

Look good in casual wears fitting for the nightlife, however not too casual to be seen as deleterious. Wear a good smell and a great smile also. Walk and talk confidently and be ready for a ‘no’ if it comes. Remember that no matter the time of the day, these ladies are still conservative.

RatingNighttime Chance of hooking up at nighttime: 3 / 5

You have a better chance of meeting and hooking up with a lady from Manama at night than during the daytime. The ladies are more relaxed, in a good mood, and certainly more ready to mingle.

As long as you know the right approaches to use in getting their attention and winning their affections. Here, you would not find Manama ladies throwing themselves at you or trying to seduce. Their conservation nature and religious beliefs would not permit that. So the ball is left in your court to make this happen.

Best Nightclubs to Meet Girls

Some of the best nightclubs to hang out to meet Manama ladies include:

  • Diggers: This bar is structured like an underground cave. It is known for its great Western music and an exciting ambiance.
  • Wrangler’s: This restaurant and bar serve as a restaurant to serve customers food during the daytime, but at night, it is transformed into a vibrant nightclub!
  • JJ’s Irish Pub and Restaurant: If you need good music, good food, and great company, this is the right place to go.
  • Club LIV: This is also a night club that provides top-notch night entertainment.
  • Club XS: If you appreciate great service and ambiance, then Club XS is one place to visit.
RatingLooks Nightlife in general: 3 / 5

Nightlife in Manama can be generally referred to as being more active and vibrant than the hours of the day. There are activities in and around bars, clubs, hotels, malls, pubs, and even markets.

You can also find ladies getting themselves busy at the salon and spas. Though not comparable with nightlife in some Western nations, you would have no reason to complain about boredom or loneliness.

Mature Ladies and Cougars

As a city located in a Muslim nation and operating under the Sharia law, young ladies can be married off at the age of 16. Therefore, most mature ladies of Manama are expected to be in their husband’s homes. Again, due to the conservative nature of the practiced religion, it would be very difficult, if not hardly possible, to get these married women to have any form of intimacy with you.


When visiting Manama, dating can be a fun and interesting experience., lets you meet local members in Manama and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images, and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

Top Dating Tips

One of the most important dating tip to note is being conscious of the prevalent cultural trends. Act and speak to the ladies in consideration of this reality.

If you are a Muslim male, you may find it easier to connect with the Manama lady.

If you are not a Muslim but just a tourist in search of love, you may not find it very easy getting a local Manama girl as a date, but if you do get her, be sensitive to the cultural diversity. Dress responsibly and decently. Don’t be too flirty or sexually suggestive.

Converse intelligently and smartly. Walk like a current or intending CEO, not a playboy. Be confident and nice. It wins the heart of almost every woman. Smell and look nice as well.

Bear in mind that any Muslim lady you eventually strike a connection with would want something pretty serious. They are often not available for flings or casual intimacy.

You should also have the financial wherewithal to foot incurred bills and treat your special lady to an amazing time.

Relationships and Love

Thousands of single women in Manama are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Manama

Online Dating

The Manama girl is not accustomed to online dating apps, but with the influence of education, exposure, and western culture, slow but significant changes can be observed. Some popular online apps used in the city include:

  • Tinder: This app helps connect people from all over the world. It is one of the trendy online dating apps used in Manama.
  • Lovehabibi: It is a great platform to meet people from across different countries and religions to create friendships, establish dating or go as far as getting married.
  • Mingle2: This is a 100 % free Bahrain dating site for single men and women. Sign up for free!
  • Badoo: This is another trendy online dating app used by the beautiful ladies of Manama.

Live Cam Dating

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What Kind of Guys Have the Best Chances

The kind of guy with the best of chances would be a good looking, confident, and smart man with sufficient funds. However, most importantly, a woman will like a man who respects her cultural and religious views.

Risks while Gaming

The major risks of gaming in Manama is as a result of the religious and cultural values practiced there. As a male tourist, you can get into trouble if reported for actions that seem offensive. These actions may include excess flirting or suggestions that seem overtly sexual. Even though Manama is a place where women are gaining certain rights and privileges, unlike their counterparts in other Muslim nations, it would not be wise to take things for granted.

Again, if you are found in the wrong place when police raids are ongoing, you would also get into trouble. Police raids are carried out in areas or places they feel sexual favors are exchanged for money, like the massage salons. You can even get into trouble just by taking pictures of people without permission.

How to Get Laid as Soon as Possible

The quickest way to get laid is by visiting the clubs and pubs at night and going for already expectant ladies. These ladies may not necessarily be Manama ladies or Muslims. They could be fellow female tourists available for a good time or foreigners living in Manama and practicing other religions. There are also sex workers in Manama who can get you laid as soon as you would want, but that's not the way to go.

Gold Diggers and Sugar Babies

Manama is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Manama is SecretBenefits.


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Swinger Clubs and Naturism

As a Muslim nation with strict cultural rules, there are no public swinger clubs or nudists/naturalists activities in Manama. If they are ever carried out, it would be with a lot of secrecy and confidentiality.

Costs of Living

The cost of living in Manama can be said not to be too high but yet not as cheap as it is in some other countries. The cost of living has been broken into different segments below:

CostsDay Single traveler’s budget per day: US$80 - $600

As a tourist in Manama, make a daily budget of $80-$600 depending on your choice of comfort and taste. It is possible to spend below $100 per day and still have something left, but at least you would be on the safe side.

CostsAccommodation Accommodation per night: US$30 - $400

You should budget the cost of accommodation per day between $30 and $400. This would also depend on your choice of apartment and comfort. Are you going to the five-star hotels or the regular ones? Would you prefer low-cost homes? Ensure your security and comfort are priorities while making this decision.

CostsBeerBottle Beer in a grocery shop: US$5 - $10

As a Muslim Nation, Bahrain, in general, is not very liberal with the sales and purchase of alcohol. There are selected places where you can drink; you would not be found drinking a bottle of beer just by the roadside. Consequently, the price of alcohol would be higher than in other cities with more liberality. To purchase beer at a grocery shop, it would cost $5-$10 per bottle.

CostsBeerBar Beer in a bar or restaurant: US$6 - $12

As the bars, pubs, and restaurants are more expensive, you should budget the cost of buying beer in these places between $6-$12.

CostsMeal Meal in a restaurant: US$20 - $80

Costs of meals also vary depending on your location. A restaurant will certainly not charge for food as a five-star hotel. The cost of food is relatively high in Manama. Make a budget of $20-$80 per meal.


There are many exotic and luxurious hotels in Manama. These places offer you great ambiance, utmost comfort, beautiful views, and delicious cuisine. However, it would entirely depend on your budget. Prioritize movement, security, and comfort while making your choice.

How to Get There and Move Around

Manama is a city with a good working road network and connectivity. It is also a small island, so you may not get lost for too long. However, to avoid that from happening, it is advised you buy a map. The most common forms of transportation in Manama are taxis, rented cars, bicycles, buses, ships, and planes.

By air:

There are three major airports in Bahrain as a country, and the one that relates to tourists is the Bahrain International Airport. Other airports are military airports, which include Riffa Air Base and Sakhir Airbase.

Bahrain Airport

By bus:

The bus network helps to connect major roads and towns. They can be said to be the primary means of transportation in Manama. However, if you still have trouble finding your way around, it is best advised you to rent a car or take a taxi.

By car:

You can find a car hire company in Manama for short term and long term deals. The prices are quite fair, and it includes whatever fuel was left from the last trip and insurance. Hiring a driver and renting a car would eliminate the risk of getting lost, especially if you have trouble navigating your way around.

By taxi:

Though not as cheap as in the UAE, taxis can be depended on to move you from one location to another. The taxis in Manama come with fixed rates. There are different rates in the day time and at night time. There are added rates for taxis that operate from hotels and airports. Two other categories are the Radio Taxi that operates 24 hours a day and the Shared Taxis that can accommodate more people and therefore attract a reduced fare.

Taxi in Bahrain, Manama

By train:

As of now (the year 2019), there are no trains or railway systems in Manama, but there are plans by the Bahrain government to raise funds to build an international railway system that may have the probability of passing through Manama.

By boat:

Bahrain has two main seaports: Mina Salman and Sitrah. Boats are also used for movement around Manama.

Mina Salman


Visiting Manama would require you having a visa before you arrive except for visa-exempt countries. Some countries are allowed to have a visa on arrival. Visitors are expected to come with their return or onward ticket and a passport that is valid for the first six months after you arrive.

Digital Nomads and Remote Work

The wireless connectivity in Manama and Bahrain as a country can be said to be one of the most reliable among Middle East countries. Another point to note is that it is completely regulated by the Bahrain government. You can also get internet connectivity from cyber cafes if you can not get internet access at your location.

Internet and Mobile Operators

Internet Service Providers in Bahrain include

  • Batelco
  • Zain Bahrain
  • Viva
  • Menatelecom
  • 2ConnectBahrain
  • Light Speed

Gambling and Casinos

Gambling activities are illegal in Manama. However, there are still about 200 Casino hotels with no age restrictions. The 2 best casinos you ought to visit are-

  • Sheraton Bahrain Hotel
  • Ramada by Wyndham Bahrain

Weed and Drugs

The use of hard drugs is illegal in Manama. If caught, you would spend weeks in prison. Marijuana is not found in Manama. However, some locals deal in Hashish.

Health, Fitness, Gyms and Massage

In case of urgent medical care, some hospitals you can visit include:

  • American Mission Hospital
  • Bahrain Specialist Hospital
  • Middle East Hospital

If you need a good gym to work out and say in shape, the following are recommended:

  • Lifeline Fitness
  • Six Pax Gym
  • Dragons’ den Gym

Some nice spas that offer quality massage and body treatment include:

  • Anne’s Spa
  • The Domain Hotel and Spa
  • Jacques Dessange Salon And Spa

STDs and HIV

The rate of HID/AIDS prevalent among adults in Manama was recorded as below 1% as of 2017, and steps are still in place to curb its spread. However, it is important to protect yourself when involved with someone sexually.

Stay Safe

Manama is generally very safe and the rates of violent crimes are very low.

See Also