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Arusha dating guide advises how to pick up Tanzanian girls and how to hookup with local women in Arusha. Travel, enjoy and have fun with hot single girls and you might even meet the love of your life. Read more on how to date Tanzanian women, where to find sex and how to get laid in Arusha, Tanzania.

A view of Daraja II street from Mount Shabaha, Arusha

Arusha is known as the ‘Geneva of Africa’. It located in the northeastern part of Tanzania. The country Tanzania lies on the eastern coast of Africa was formerly known as Tanganyika Territory after it had been changed from German East Africa. Arusha is located between two mountains, Mount Meru and Mount Kilimanjaro which provide the city with a lovely climate. It is home to a large number of residents in the Arusha region and was declared to be a city official in July 2005.

Arusha is also known as the Safaris capital city of Tanzania because of its proximity to many tourist attractions centers such as Serengeti National Park, Ngorongoro Conservation Area, Lake Manyara National Park, Arusha National Park, and Mounts Kilimanjaro and Meru. By itself, Arusha may not have many attractions but it usually provides a place to stop over for tourists to visit these other areas. It is a multicultural city with about 120 ethnic groups as a result of tourism.

‘A Town’, as called by the locals is also the diplomatic hub for East Africa. It was host to the International Criminal Tribunal for Rwanda and still hosts the East African Community and the African Court on Human and People’s Rights. This city plays an important role in the history and growth of Tanzania as it was where the signing of the official document declaring its independence and the declaration of Arusha was signed.

Though located in the third poorest nation in the world, Arusha has a growing economy. It is the largest dollar earning economic sector in Tanzania. It is home to many small and large businesses and is the largest manufacturing sector in its region, with breweries, pharmaceutical, and agro produce. The major ethnic groups, Maasai, Waarusha, Wameru, and Iraqw also encourage tourism in the city through their cultural activities such as traditional dances, carvings, and paintings.

Arusha Top 10 Overview:

Chance of picking up girls: 3 / 5

Picking up at daytime: 3 / 5

Picking up at nighttime: 3 / 5

Looks of girls: 3/ 5

Attitude of girls: 3/ 5

Nightlife in general: 3 / 5

Locals' English level: 2.5/ 5

Moving around the city: 3 / 5

Budget per day: US$80 - $500

Accommodation: US$10 - $400

Girls in Arusha

Ladies from Arusha are strong, resilient women who in the face of violence and high levels of gender inequality have maintained their stand in society. They are homely, cultured women who have been taught to respect their male folks and take care of the home.

Gladly, with the growing rate of literacy among these women, they have better jobs and are being treated better in society. Many ladies from Arusha are educated and exposed. They know what they want and can confidently express themselves unlike other ladies living in rural areas. These beautiful women are setting the pace for a society where women are treated better and their voices heard.

Women from Arusha
RatingLooks Looks of girls: 3 / 5

Ladies from Tanzania can be termed ‘Black Beauties’. Though there are other skin tones present, these ladies are predominantly dark-skinned. They have oval faces, almond eyes, high cheekbones, long set noses, thin lips, and a smile that would melt your heart at any time. Many of them have slender body frames, though you can still find the plump ones among them.

RatingAttitude Attitude of girls: 3 / 5

Ladies from Arusha are kind, polite, respectful and submissive. They are well-groomed women who are domestic and conservative in nature.

Where to Get Sex Now

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How to Pick Up Girls

Picking up girls in Arusha should not be a herculean task. You already draw attention to yourself as a tourist and foreigner. You only have to play your cards right.

You should look good enough to impress your lady but do not overkill it, so you don’t appear immodest or as a show-off. You should also look neat and this includes hair and beards.

Courtesy and respect would earn your way into your girl’s heart and a kind and loving heart would keep you there. Engage your lady in intelligent coversation.

It is advised you to rent a car and hire a driver to take you and your date around the city. Ensure you follow security measures and that you have the wherewithal to give your girl a good time.

RatingPickup Chance of picking up: 3 / 5

You have a good chance of picking a lady from Arusha. The people are generally friendly, accommodating and polite and these ladies would gladly oblige you if you play your cards right.

Tips for Daytime

While staying in the city, ensure you greet everyone, especially the elders. Show respect and kindness to everyone. There are great places you can visit during the day and it would be great to use a rented car.

You can dress casually or formally, as long as it is decent. Look good and smell nice. Stay humble and polite.

Stick with safety measures, even during the day. 

RatingDaytime Chance of picking up at daytime: 3/ 5

There is a good chance of you picking a lady from the city during the daytime. Though there would be a lot of activities, there are certain locations that serve as hotspots for tourists. You would most likely meet a beautiful lady in any of those places.

Best Places to Meet Girls

Best places to meet girls during the day include:

  • Cultural Heritage Center: This place has a lot of nice spots, like a museum and a coffee shop. You would likely meet your dream girl here.
  • Meserani Snake Park: A visit to this location which is the home of more than fifty species of snakes would be worth it. You may meet your lady from Arusha here.
  • Arusha National Park: If you are a lover of wildlife this place would be worth your time. You may meet the lady of your heart here.
Arusha National Park
  • Mount Meru: You can also take a visit to Mount Meru and if you are brave enough, do more than just visit but climb as well. A lady from Arusha might just be waiting for you at the foot of the mountain.
Evening View of Mount Meru
  • Napuru Waterfalls
A photo of the Napuru waterfalls, with the plunge pool just below and out of view, and the Themi river valley behind

Tips for Nighttime

Nighttime in Arusha is alive and vibrant. People are out of their homes seeking fun places and excitement. It should not be much of a problem for you to find a good spot as there are a lot many bars and restaurants present within the city. 

You should, however, be careful and adhere to safety precautions as the activities of petty thieves and pickpockets usually increase at night. Do not walk alone at night and avoid carrying valuables with you.

Dress casually but modestly. Be ready to party and ensure you are a great company. You should also look good and have a pleasant smell. Ensure you have the financial capacity to give your lady a treat and that she benefits from the interaction.

RatingNighttime Chance of hooking up at nighttime: 3 / 5

Best Nightclubs to Meet Girls

Best places to meet girls at night include:

  • Via Via: This café is a great place to get good drinks and a live band. You may meet a lady from Arusha here.
  • Club AQ: If you are up for some dancing, then you should visit the club. You may find a lady from Arusha here.
  • Masai Camp: With a combination of African and Western songs, this loud club is a place that has made its mark in the city. You may find a lady from Arusha here.
  • Fig& Olive: This Bar offers great cocktail and jazz music. A visit here may give you the chance to meet a lovely lady from Arusha.


  • Triple-A: This is also another exciting place to visit. A beautiful lady from Arusha may just be waiting for you here.
RatingLooks Nightlife in general: 3 / 5

Nighttime in Arusha is quite exciting and entertaining and if you are up for some adventure, there are several bars, cafes, pubs, restaurants, and clubs to visit. They begin at late hours and some stay open till dawn. With good drinks, mingling, dancing, chilling, cool ambiance, live music, karaoke, you are in for a swell time. However, be mindful of pickpockets and petty thieves.

Mature Ladies and Cougars

With a growing divorce rate in the country and many of marriageable age not yet married, it is possible to see a mature woman or cougar to date. There are also online dating sites by which you can connect with these women in the city.


When visiting Arusha, dating can be a fun and interesting experience., lets you meet local members in Arusha and get to know them on a personal basis before you arrive. It just takes a few minutes, you simply create an account, upload a few images and tell a little about yourself. Since time in your destination may be limited, get to know each other’s desires beforehand so when you do meet, you can skip the awkward introductions and start having some real fun.

== Top Dating Tips ==      

Dating tips in Arusha would include having respect, courtesy, and modesty as these are qualities the people hold dear to heart. You must be tolerant of the people’s cultural and religious views, especially when it has to do with traditional healing. 

There are a lot of places you could take your date to. Dress to impress but ensure you look modest. Excessive display of the body would be frowned upon. Bear in mind that despite the influence of western culture, these are still conservative people.  Look good and have smell pleasant. Walk and talk confidently in the city. However, be careful not to exude an air of superiority.

If you speak English or Swahili, it would help communication with your date. You can discuss the issues of family and community as she would be interested. The ladies are quite educated and exposed, especially having lived in the city so you can be certain of a good company. Ensure you adhere to safety measures while moving around the city or engaging in any form of sexual intimacy. 

Relationships and Love

Thousands of single women in Arusha are searching for a partner and potential future husband. Check out an ultimate guide for dating local girls, relationships, love and marriage: Relationship & Love Guide to Arusha

Online Dating

  • Waplog: This online dating site was created to connect people around the world for dating, serious relationships, and marriage
  • Tinder: It is a great platform to meet people from across different countries and religions to create friendship, establish dating or go as far as getting married.
  • Mingle2: This is a 100 % free dating site for single men and women. Sign up for free!
  • Datememe: This is another trendy online dating app used by the beautiful ladies of Arusha.

Live Cam Dating

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What Kind of Guys Have the Best Chances

The kind of guy who has the best chances in the city is the one who has respect for people’s cultural and religious views. He has to be a polite and courteous man as these are values the society holds to heart. He must know how to dress neatly and stylishly but modestly. If he speaks English and, or Swahili, it would be to great advantage. This man must be kind, tolerant and compassionate. He also has to be friendly as well. If he has the financial capacity to ensure his date benefits form the interaction, it would be much better.

Risks while Gaming

The major risks would be the differences in cultural and religious views. The issue of security, concerning petty thieves and pickpockets which is very rampant in the city would be another risk to consider. The high prevalence rate of HIV/AIDS among the people is also another issue to bear in mind.

== How to Get Laid as Soon as Possible ==   

To get laid as soon as possible, you would need to game heavily at night. Though these ladies are friendly and polite, they still hold a very reserved and conservative view of life. Ladies from Arusha are expected to be modest and would not want any form of social stigma. However, these ladies are more at ease at night and would likely oblige you.

Gold Diggers and Sugar Babies

Arusha is full of hot girls looking for a mutually beneficial hookup with travellers. There are lots of girls who don’t charge by the hour but who will do anything for a guy who is willing to help them pay their bills. If you are looking for a more personal and less transactional alternative to escorts, a good place to find these sexy open-minded girls in Arusha is SecretBenefits.


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Swinger Clubs and Naturism

The people are quite reserved, despite the influx and influence of foreigners. There are no popular swingers club or nude activities in the city. If they are organized, it would be done discreetly and attendance would be by invitation only.

Costs of Living

The cost of living in Arusha is quite affordable, but maybe on the high side compared to other cities in Tanzania. The official currency is the Tanzania Shillings but the US Dollars are also widely accepted. The currency notes of the US dollar must be printed after 2009. There are ATMs everywhere in the city so you can always make cash withdrawals.

CostsDay Single traveler’s budget per day: US$80- $500

A daily budget of $80 to $500 should be sufficient for you as a tourist, although this would depend on your taste, need and preferences.

CostsAccommodation Accommodation per night: US$10 - $400

For accommodation, you can make a budget of $10 to $400. This is also dependent on the choice of accommodation you go with.

CostsBeerBottle Beer in a grocery shop: US$1- $2

The price range of beer would depend on the brand and size. You can make a budget of $1 to $2 per bottle.

CostsBeerBar Beer in a bar or restaurant: US$3 - $6

A budget of $3 to $6 per bottle should be enough to buy beer in a bar or restaurant.

CostsMeal Meal in a restaurant: US$10 - $80

For daily meals, you can make a budget of $10 to $80 but this would also depend on the source, type, and size of the meal.

== Accommodation ==      

There are different options of accommodation available in the city. You can make your selections from the varying types of hotels, inns, lodges, camps, dormitory rooms, guesthouses, and cottages. Ensure you prioritize safety and comfort when making a choice. If you opt for the lower costing options, consider the security of your belongings as there are significant occurrences of theft.

How to Get There and Move Around

Getting in and around the city would require the following means of transportation; planes, coaches, shuttle buses, minibusses, cars, and taxis.

By air:

Two airports; the Kilimanjaro International Airport and the Arusha Municipal Airport serve the city of Arusha. Airlines serving the city include Air Excel and Auric Air.

Kilimanjaro International Airport

By bus:

You can access from neighboring countries such as Kenya using the coaches (buses). There are also shuttle buses that offer greater comfort and can be booked in advance. The major form of transport within the city is the Daladala (minibusses) although using they are known to be unsafe, involved in many accidents and very crowded. 

A bus in Arusha

By car:

Cars can also be used to access the city from other cities in neighboring countries. Car rental companies are also available in the city; you would also have to hire a driver from these companies as well. Taxis are also common and quite affordable. 

By train:

There is no railway in Arusha, although there are plans to rehabilitate the railway linking Tanag to the city.

By boat:

There is no seaport in Arusha, although the city is served by the Tanga Port. There are tour companies organizing boat rides.

Boat of Tanga


For citizens of all commonwealth states, and some other nations, no visa is required for a stay not extended beyond three months. Citizens of other nations should have a valid visa and passport to gain entry into Tanzania.

Digital Nomads and Remote Work

The Internet connection in the city is quite good. There are many internet cafes in the city, some would also offer you a cup of good coffee. Hotels and other lodges also offer Wi-Fi connection, though some charge a fee. There are available jobs for foreigners in the city, especially for the English speaking ones as most of the locals understand English but cannot speak fluently.

Internet and Mobile Operators

Internet service providers in the city include:

  • Africa Online
  • Simply Connect
  • Afsat Communications Tanzania Limited
  • Arusha Node Marie

Gambling and Casinos

All forms of gambling are legal and regulated in Tanzania. There are several casinos in the country and some are located in Arusha. They include:

  • Premier Casino
  • Four Points by Sheraton
  • Safari Casino

Weed and Drugs

Although Cannabis is illegal in Tanzania, it is the most commonly used drug and is also produced within the country. Cannabis is not only used for recreational purposes, but it is also cultivated to be used as medicine and food, especially in rural areas. One of the locations where it is cultivated within the country is the coastal zone of Tanga which is in the northern region of Arusha. It is locally called bhang.

Health, Fitness, Gyms and Massage

In case of urgent medical care, some hospitals you can visit include:  

  • NSK Hospital Arusha
  • AICC Hospital
  • Arusha Lutheran Medical Center

  If you need a good gym to work out and say in shape, the following are recommended:  

  • Brotherhood Fitness Club
  • MtAanI KwANgu
  • Westcoast Shotokan Karate

  Some nice spas that offer quality massage and body treatment include:  

  • Ai Care Spa
  • Essence Wellness Spa
  • Lemon Spa Arusha

STDs and HIV

The prevalence rate of HIV/AIDS among adults in the country of Tanzania is quite high, 4.6%. You are strongly advised to apply protective measures while engaging in sexual intimacy.

Stay Safe

It is not advisable to walk at night, alone or in groups - cabs are plentiful but fares should always be agreed upon at the start of a journey (cabs have no meters, making it all too easy to exaggerate fares at the end of a journey). Avoid taking motorcycle taxis, especially at night in front of clubs. Thieves easily use this opportunity to rob people.

In the city center (on Sokoine road) and certain areas (along old Moshi road) there are frequent attacks on tourists, especially when they are walking with their backpacks/bags. Make sure that you take a cab when you are arriving/leaving from Arusha (as gangs usually know when and where backpackers arrive) and avoid taking a bag when walking in town.

See Also